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Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Gently
Universe
Expand
White
Infinity
Around
Continuing
Light
Soft
Earth
Buddhism
Sky
Swirls
Filled
Visualize

More quotes by Frederick Lenz

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When you realize that the ego is making you miserable you don't identify with it. You identify with your soul's humility and the ego dissolves.
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When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
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The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on the marvel of your own being.
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The aura of billions of people coats all experiences like a thick cloud of smog. Just to live on the earth is to live in that smog.
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Don't focus so much on your relationships. Have fun with them. Or if you don't have them, you don't want them, have fun with that.
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Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.
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At the end of the dream, on the other side of the rainbow, there's only light.
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Members of the Rae Chorze-Fwaz order trace their origins back through Tibet, Japan, China, India, and ancient Egypt to the place the order was founded, the lost continent of Atlantis.
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In Buddhism what we seek to do is change ourselves into someone who's beautiful to be.
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Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire others. It will lift you tremendously.
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The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
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People think they can tame the earth. How absurd! The vanity of human wishes is endless. It is more fun to dance with life.
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In our culture we are taught to be accessible and open it signifies a good person. In mysticism it is the opposite, people can scan you and drain you.
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More men will continue to attain enlightenment than women, unless women change their use of the second attention.
Frederick Lenz
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By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.
Frederick Lenz
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It's a good idea to be in the physical presence of the enlightened teacher because it's not physical. You can hear the ocean from quite a ways away, but if you're standing right in front of it, it's easier.
Frederick Lenz
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Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.
Frederick Lenz
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How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the infinite can do all of these things for you. How? Because it is lacking in nothing.
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The male establishment power structure has not really changed its attitude towards women. They did not give these rights to women out of kindness. These rights were fought for by many highly evolved women who cared about the lives of their daughters and granddaughters.
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Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
Frederick Lenz