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Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Earth
Buddhism
Sky
Swirls
Filled
Visualize
Meditation
Gently
Universe
Expand
White
Infinity
Around
Continuing
Light
Soft
More quotes by Frederick Lenz
Many spiritual teachers have done this. They have disbanded their whole community because everyone got angry. The karma, at a certain point, has to go back to the person it's intensified and hurts them spiritually.
Frederick Lenz
You must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.
Frederick Lenz
Tantric Buddhism is just a collection of things that work by doing them. And sometimes we add new things. We have electronic music we did not have it in Tibet.
Frederick Lenz
We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.
Frederick Lenz
A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.
Frederick Lenz
We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual teacher.
Frederick Lenz
The problem with love is attachment love makes you dependent. Unattached love - you love for the hell of it.
Frederick Lenz
An enlightened teacher has personal power. Sitting and meditating with an enlightened teacher in a meditation hall or at a power spot can change you forever.
Frederick Lenz
A teacher is really invaluable. A teacher will instruct you in how to stabilize your energy field, increase it, and decrease the loss of energy in your life and how to be balanced, wise, and funny.
Frederick Lenz
An enlightened being comes into the world because they can help. They are off the wheel. They will experience different states of mind. They will suffer. They will know joy. But ultimately, they are free of all that.
Frederick Lenz
A species divided against itself will eventually fall.
Frederick Lenz
You're in a world of diversity. You see things through a glass darkly. There is a separation everywhere.
Frederick Lenz
If your life is based around your being comfortable, you're not very comfortable. You suffer quite a bit - becuase in the realm of the senses there is not only pleasure, but there is pain.
Frederick Lenz
Selfless actions create a higher karma, which brings you into higher states of mind. When you are in higher states of mind you will see things that you never saw before.
Frederick Lenz
Krishna says meditate and you'll see the various ephemeral worlds, the various ephemeral beings, all of them going through the same thing some are rich, some are poor, some are more knowledgeable, some are less knowledgeable - in countless myriad universes, forever.
Frederick Lenz
Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters. If your mind has become one with nirvana, you will remain happy at all times.
Frederick Lenz
You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.
Frederick Lenz
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Frederick Lenz
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick Lenz
There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
Frederick Lenz