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To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Littles
Thirds
Little
Buddhism
Meditation
Chakra
Bits
Eyebrows
Focus
Meditate
Wise
Spot
Eye
Spots
Become
Third
More quotes by Frederick Lenz
If you live for a very long while, you will have to watch your friends and loved ones die, your body age and lose its beauty and vigor, and your mental capacities fade.
Frederick Lenz
The avoidance of that which causes you pain does not produce enlightenment. It produces avoidance. Religion is the avoidance of pain and suffering.
Frederick Lenz
A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.
Frederick Lenz
A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.
Frederick Lenz
In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.
Frederick Lenz
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.
Frederick Lenz
The person of power uses their power to open up their mind to higher levels all the time, which creates tremendous happiness.
Frederick Lenz
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the dharmakaya - the endless light of creation.
Frederick Lenz
Purity is very fragile when it takes physical manifestation. It is very, very strong in its original aspect.
Frederick Lenz
Why do you suppose that in the last 100 years technology has evolved a thousand times further than it has in the last 3,000 years? It's the level of souls that are incarnating. The older Atlantean souls are coming back. They have a natural affinity for communication, electronics, medicine, law and media.
Frederick Lenz
After two or three days, the door will close and you will not be able to make those changes as easily.
Frederick Lenz
I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more aware of your innate psychic abilities.
Frederick Lenz
In the Far East, studying yoga is comparable to a mixture of attending one of the best Western universities, and of being an intrepid explorer.
Frederick Lenz
We walk upon the grace of god. Nothing else exists except that.
Frederick Lenz
Samadhi is an experience of such depth, such joy, such indifference and such love, that nothing else is really like it or worthwhile in comparison, yet it gives shape, color and meaning to everything.
Frederick Lenz
If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is.
Frederick Lenz
Purity is something that can be consciously developed. Expect to have impure moments, thoughts, and ideas. One day they will go away, and then there will be happiness.
Frederick Lenz
People are so tired. The world is set up to exhaust you and drain you. That's how humankind has devised their world. Life is not necessarily that way
Frederick Lenz
People who work to bring about perfection see work as an extension of themselves. The point is to do a good job. That will empower you. To do a poor job will make you weaker.
Frederick Lenz
People think that if you are enlightened you are not in touch with the pulse of the physical. Au contraire! The higher you go, the deeper you become, and the more conscious you are of the physical and the sensorial.
Frederick Lenz
