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To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Become
Third
Littles
Thirds
Little
Buddhism
Meditation
Chakra
Bits
Eyebrows
Focus
Meditate
Wise
Spot
Eye
Spots

More quotes by Frederick Lenz

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Nirvana is a state of perpetual bliss and ecstasy, unaffected by the transient ups and downs of its own creations.
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Women have very powerful second chakras, and the goal is to move that energy up and use it.
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We hide in relationships. We hide in material possessions. We hide in ambitions, secret desires, hates, frustrations, jealousy, self-ptiy, in our insecurity - and more than anything our vanity and our egotism.
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Only one who has achieved immortality of awareness can laugh with life and laugh with death.
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We have a spiritual community but everyone lives where they want to. I recommend certain areas to live because of their power.
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The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.
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With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.
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My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
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If we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is.
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Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
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If there wasn't a way around the samskaras, no one would ever become enlightened.
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Humility means coming to the root of the matter, honestly looking at yourself and saying: This is me for better or for worse.
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Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
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Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway - it's all timeless.
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Take chaotic mathematics, for instance. The universe is chaos. But chaos is whimping out. There is no chaos. There are just different levels of order in the universe.
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Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
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Humility is the most important quality in the spiritual life. When it is lacking spiritual growth stops.
Frederick Lenz
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The imbalance I speak of in the world, which we see manifested in wars, violence, poverty and other depressed social conditions stems from a lack of knowledge.
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The greatest power in the universe is the power of unity, of oneness. All other powers are secondary. It is the only the only power that outlasts death. Death is the power of separativity it separates us.
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Humility means freedom. It provides growth and takes you out of the cycle of change that you are currently in, which is stagnation.
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