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Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Half
Solar
Moving
Region
Two
Regions
Heart
Center
Plexus
Buddhism
Purifies
Meditation
Halves
Move
Navel
Bring
Connects
More quotes by Frederick Lenz
It is equally easy, initially, for either a man or a woman to attain enlightenment, what we would call liberation or self-realization.
Frederick Lenz
Unlike the experience of nirvana, traveling to other dimensions will not take you beyond suffering, nor will it help you experience the limitless ecstasy of creation.
Frederick Lenz
Power doesn't make you happy. Actually, power without knowledge and balance is problematic. Power is something that will automatically follow when you have knowledge. The two are really the same, in a certain sense.
Frederick Lenz
In this prison camp, the Gestapo state brain-police planet Earth, what is normal is insane and what is insane is normal. But it doesn't pay to tell that to the local politicians or other organizational structures that run the place that. They didn't crucify Christ because they liked what he said.
Frederick Lenz
There is a spirit that guides us, if we will listen. It speaks softly. In order to hear it we must still our thoughts and meditate.
Frederick Lenz
There is no such thing as spiritual achievement it is simply an awareness intrinsic to all of life.
Frederick Lenz
Watch out for dark streets in big cities because there are a lot of strange beings that hang out there at night, let alone the people. Don't you remember anything from your other lives?
Frederick Lenz
There's a power that brings us to things, and there's a power that lets us move away from things, from people, places, experiences. And what you learn to do in metaphysics is accept.
Frederick Lenz
When you go into samadhi, either salvikalpa or nirvikalpa, what happens is you erase, you loosen, the aggregates. You simplify them.
Frederick Lenz
Opinions are secondary when dealing with reality. They're subjective reflections.
Frederick Lenz
When you listen to what entities say, the gradually work their way into your thoughts. After a while you will start thinking their thoughts. You won't know they aren't your thoughts. Soon you will be fully possessed.
Frederick Lenz
You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
Frederick Lenz
When the sun sets, beautiful though it may be, billions of stars appear. The ego is but one sun. When that sun sets, there are endless suns, endless horizons beyond it.
Frederick Lenz
There are monasteries in Japan where they teach Zen with rules, more rules than you can imagine, and you might feel comfortable with that. I don't teach that type of Zen.
Frederick Lenz
In the training process, the teacher addresses two sides of your being. One is the tonal and one is the nagual.
Frederick Lenz
Self-realization is not the awareness that this world is a dream, that's a part of self-realization.
Frederick Lenz
The world of time, of space and condition, pleasure and pain, birth, growth, maturation, decay and death, spinning, spinning, spinning this world, always spinning.
Frederick Lenz
Love comes from ourselves, not from someone else.
Frederick Lenz
At this point, you are so far away from what you really are, it is ridiculous. The good news is that every step you take within brings you more in touch with that which you really are.
Frederick Lenz
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it won't really make a difference. You can only absorb so much.
Frederick Lenz
