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Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Move
Navel
Bring
Connects
Half
Solar
Moving
Region
Two
Regions
Heart
Center
Plexus
Buddhism
Purifies
Meditation
Halves
More quotes by Frederick Lenz
We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime within the polarities of a certain state of mind.
Frederick Lenz
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We transfer light and power to someone else.
Frederick Lenz
There is a definite way to do this. There is a training program that you will go through and it's delightful. It's absolutely beautiful.
Frederick Lenz
If you look deeply inside them you'll only see eternity whereas with most human beings, when you look inside, you'll see all kinds of different things.
Frederick Lenz
If silence only conveys the Self, if all words and thoughts are illusions, why do we discuss it?
Frederick Lenz
The essence of Buddhism is simply that the mind is forever. We are always experiencing different states of mind in one form or another, in one body or another, in one life or another, forever.
Frederick Lenz
There are certain areas that you can move to on the earth that will empower you and there are certain areas that can drain you.
Frederick Lenz
There are all these people running all over the planet who don't see what life is for, what their own lives are about, because they don't see psychically. Therefore, they miss most of the beauty of life.
Frederick Lenz
The ego is not harmonious with happiness and spiritual development. In the process of spiritual transformation we refine it. In the fire of love we melt the ego down.
Frederick Lenz
You're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.
Frederick Lenz
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.
Frederick Lenz
It is very important that your career raises your awareness. If your career is lowering your personal power, then it has got to change.
Frederick Lenz
The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick Lenz
My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
Frederick Lenz
In my estimation it's silly to go out and spend your time aiding people if you don't have your own act together yet. So I'd rather you spend the time, get it right, and it'll all work out a lot better.
Frederick Lenz
Most people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies are completely self-reflective, and all they see is themselves wherever they go.
Frederick Lenz
Rae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.
Frederick Lenz
Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
Frederick Lenz
You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who never manipulate.
Frederick Lenz
How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet truth runs in your footsteps. It is the face in the mirror, the light of the sun, the winter rainstorms, the heat of summer in the city
Frederick Lenz