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Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Bring
Connects
Half
Solar
Moving
Region
Two
Regions
Heart
Center
Plexus
Buddhism
Purifies
Meditation
Halves
Move
Navel
More quotes by Frederick Lenz
In sanskrit they say: Tat twam asi - thou art that. You are God. The bubble of your awareness bursts and you're flooded with immortality.
Frederick Lenz
You must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.
Frederick Lenz
Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.
Frederick Lenz
Finally, we see that there is no one and nothing but God.
Frederick Lenz
If you have done your homework, then the slightest motion from the teacher can cause you to spin into hundreds of different states of mind. That can only happen for the prepared individual.
Frederick Lenz
Each of your excursions is balanced by the strengthening of the tonal.
Frederick Lenz
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We go outside of the parameters of mind and thought and experience nirvana.
Frederick Lenz
When you die in this life, you might be experiencing pain, but the structure of your perceptual field will determine your next lifetime. That structure has been determined by the way you have led this life.
Frederick Lenz
Just as when water is frozen in to a form as ice and then melts - so at the time of death, there is no death. The spirit simply changes form.
Frederick Lenz
The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.
Frederick Lenz
Very few people are conscious of the deeper strata of eternity. The primary reason is either because they lack purity or they lack motivation.
Frederick Lenz
The third stage is no thought.
Frederick Lenz
Sometimes in life, we have to go backward a certain distance in order to go forwards. If we have conflicts within ourselves that we have not resolved, then we will find ourselves living inside of these conflicts, not in the realms of light.
Frederick Lenz
When willpower is not guided, it's terrible. Hitler had a lot of will. But he used it for destructive purposes because he lacked wisdom.
Frederick Lenz
If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.
Frederick Lenz
Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility, because I was quite egotistical, I thought I was quite wonderful.
Frederick Lenz
If you know that you have had countless lives, then what happens in this life is not quite as traumatic.
Frederick Lenz
If you meditate with a teacher who is enlightened, you can ride with them into stages of mind that are perhaps not available to you at this time.
Frederick Lenz
Everything is amplified in the world of attention at night. People are more open to forces. That is why human beings cluster around each other in housing developments - a group force pervades and keeps the beings out.
Frederick Lenz
At times of extreme intensity, the kundalini can become active. Suddenly a 70-year old lady, who can't lift a bag of prunes, will lift an automobile a few inches because her grandchild got stuck under it.
Frederick Lenz