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If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Back
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Going
Ecstasy
Work
Phrases
Center
Enlightenment
Buddhism
Meditation
Experience
Navel
More quotes by Frederick Lenz
It is implicit in the self that the self will automatically evolve if you can dissolve it. It re-patterns itself after archetypal formations that exist deep within the mind.
Frederick Lenz
At this point, you are so far away from what you really are, it is ridiculous. The good news is that every step you take within brings you more in touch with that which you really are.
Frederick Lenz
If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.
Frederick Lenz
At a certain point I left my spiritual teacher because I began to see the limitations of my teacher, who was a very powerful occultist, but who I thought was, to some extent, limiting others in their spiritual growth.
Frederick Lenz
The problem is with any practice is that it is a practice. That is why people don't win. The reason why people don't win is they get stuck in ideas, habits, and ways of seeing life.
Frederick Lenz
In high school I was drawn to the study of literature, poetry Shakespeare, contemporary fiction, drama, you name it - I read it.
Frederick Lenz
Move beyond the limited parameters that most human beings have and realize that there are thousands and millions of worlds beyond this world.
Frederick Lenz
Occasionally, in each age and in different lands, a Buddha is born, that is to say, an enlightened person...they re-codify the ways, the practices, they make changes that are just intelligent changes that adapt to a new century, a new culture.
Frederick Lenz
Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.
Frederick Lenz
To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick Lenz
When you're humble it's like wearing a beautiful flower. It inspires others. It generates energy and power.
Frederick Lenz
People who are humble don't talk too much they listen.
Frederick Lenz
Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick Lenz
Since you're going to die anyway, why not go do whatever it is you are in the mood to do. To postpone anything is ridiculous, if it's important to you.
Frederick Lenz
Some people harbor the idea or belief that all teachers should teach for free. Obviously these people have never been teachers, particularly in the twentieth century. Teaching meditation is a very expensive hobby.
Frederick Lenz
Wisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
Frederick Lenz
Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the mind still.
Frederick Lenz
The few women who have been admitted to the study are usually given a second-class status in which they are taught only the basics of self-discovery.
Frederick Lenz
I think enlightenment is something that you decide to do after you have met someone who is enlightened. Something touches your heart, your being at a very deep level.
Frederick Lenz
There is something to this fabric of life that is beautiful. If you find the world unpleasant, I don't think that is wisdom. That is a sign of a lack of wisdom.
Frederick Lenz
