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When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Chakra
Second
Root
Focus
Pull
Center
Third
Thirds
Buddhism
Roots

More quotes by Frederick Lenz

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The essence of Buddhism is simply that the mind is forever. We are always experiencing different states of mind in one form or another, in one body or another, in one life or another, forever.
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If negative auric vibrations are not kept to a minimum by using psychic shielding techniques, and if they aren't cleansed from our subtle body through meditation, they will accumulate and eventually become very toxic.
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The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.
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Rae Chorze-Fwaz has preserved and passed on their secret meditation techniques in oral tradition from the time of Atlantis until he present day.
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Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
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When thought stops, a doorway opens into dimensions that are pure and unassociated. They're nonbinding realities. They're non-samskaric, which simply means that they're beautiful they're ecstatic.
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People who ponder too much about the subject of enlightenment don't progress very fast. It is interesting to know it's there, but you can't know what it's like until you get there.
Frederick Lenz
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As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.
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Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent.
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Some people harbor the idea or belief that all teachers should teach for free. Obviously these people have never been teachers, particularly in the twentieth century. Teaching meditation is a very expensive hobby.
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Every person I've known has had an effect on me, as have people whom I've not met in the physical in this life, but whom I've met inwardly, teachers from other eras - Sri Ramana Maharshi, Sri Ramakrishna and Lao Tse.
Frederick Lenz
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In the big picture we are all eternal.
Frederick Lenz
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Zen was an attempt to get back to the purest teachings of the Buddha -enlightenment without strings.
Frederick Lenz
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Even enlightened people think of themselves as beginners. They probably think of themselves as beginners more than others do - perpetual beginners who begin again each moment because their subject is endless.
Frederick Lenz
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After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.
Frederick Lenz
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The idea that reincarnation means all beings eventually reach enlightenment is not true. Life does not have a fixed purpose. It just is.
Frederick Lenz
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If you learn to lead your life strategically and strongly, you can overcome the opposition. But running away, you never overcome anything. The pathway to enlightenment is for the warrior, the samurai.
Frederick Lenz
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Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in your life.
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A better lifetime comes from not some karmic scale but from inner knowledge. Inner knowledge makes you happy. In other words, it is not as if someone is checking!
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We applaud the people who are film stars, who get elected to an office, who are very athletic, the small group who play with power in a very limited way. But we're completely oblivious to what can be done to the infinite realities that exist in front of us. We deny them.
Frederick Lenz