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When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Center
Third
Thirds
Buddhism
Roots
Meditation
Chakra
Second
Root
Focus
Pull

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To look for truth in all the wrong and all the right places is the only excuse for living.
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Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
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Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate with someone who goes into very strong states of altered consciousness.
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Suffering follows the lack of wisdom.
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There is this school of thought that says the usage of all mystical and occult powers is bad. I find that thought is usually propounded by people who don't have any powers. It's kind of a sour grapes attitude.
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Sometimes it is hard to see in life. If the fog rolls in we can't see anything. Most people get caught up in life that they forget the purpose of life is to be happy.
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Reincarnation is a cyclic process. There are endless levels of creation, different universes. In each one something similar is taking place, the evolution of spirit through matter.
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When the spirit is understood, then life becomes not at all common, but a constant magical circus in which you see yourself reflected in all forms and all formlessness.
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Material success is a way of tightening up your life so that you can move into higher planes of attention. You should try to do well in every aspect of your life, because each aspect of your life affects your total being.
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All things are divine. And yet, we pick and choose among them what's appropriate.
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How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet truth runs in your footsteps. It is the face in the mirror, the light of the sun, the winter rainstorms, the heat of summer in the city
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Next to meditation itself, I really can't think of anything more important than the development of your career.
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Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a number of Buddhist monks I was introduced to a new way of looking at life.
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You've got to make a person aware of how miserable they really are and show them how happy they can be. Otherwise, why should they seek this nebulous goal called self-discovery.
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Through the proper application of kundalini, a woman can quickly become aware of the tremendous power that resides inside herself and reach enlightenment.
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It's necessary, sometimes, for women to embrace the company of other women even more than might seem normal. But there is no normal in this world. Radical change is necessary to counterbalance what has occurred.
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It doesn't really matter what you do. It is your state of mind that matters.
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I have not in this lifetime yet met one person who earnestly seeks enlightenment in the West. Not one person.
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Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.
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Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And because we have fear, we fail to fulfill and realize our potential as human beings.
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