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When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Thirds
Buddhism
Roots
Meditation
Chakra
Second
Root
Focus
Pull
Center
Third
More quotes by Frederick Lenz
There is wisdom to loving.
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Much of the time your attention is directed towards the world of sexuality, it's done through the second attention of a woman - not simply in your physical presence but from thousands of miles away.
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My teacher sent me all over the world to talk about meditation - Europe, all over America, Canada. I would drive thousands of miles, travel, all at my own expense, to do this.
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Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army interact with the Tao.
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The universe is a giant perceptual matrix. It perceives itself through its substance
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On the pathway that leads to enlightenment, only your heart can tell you what is right.
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A categorization implies a hierarchical way of seeing things. Life is really relational, not hierarchical. Hierarchical is a human way of looking at things. Relational is much more the way things are. Everything is connected.
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The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an eternal reality.
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Tantra means the avoidance of a set or defined form of spirituality. Tantra is intuitive self-discovery.
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Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.
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When you practice selfless giving, you're in balance and harmony with everything.
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The most important problem for our world to solve is the inequality of men and women.
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The astral is the supporting ground for the physical dimension.
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The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
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You can lie to yourself and fool yourself and rationalize that the choice you're making is what is right and what is true and what leads to liberation, when it's actually only the fulfillment of desire.
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As long as you're too busy trying to become something that you're not, you can't see your own immortality.
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Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
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There have been people who have categorized the bands of perception in different yogic systems. It gives them pleasure to create names and orders and to make catalogs. Human beings like that.
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How do we find a way out? By realizing that there's no place to go, that there's no way out, that there's no way in. All that exists is the Self.
Frederick Lenz
I don't know how much you know about Zen, but you'll know less when I'm done with you.
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