Quote

When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.

Frederick Lenz

Change background

T
T
T

Change font

TAGS & TOPICS

Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Focus
Pull
Center
Third
Thirds
Buddhism
Roots
Meditation
Chakra
Second
Root

More quotes by Frederick Lenz

Image
Meditation is essential because meditation opens the mind to itself.
Frederick Lenz
Image
You're standing in a closet, and you've been in it so long that you can't remember that there's anything else, that there's a huge house with lots of rooms and there are lands outside the house and planets and universes and creations
Frederick Lenz
Image
Gradually, you were given a description of the world, a way of seeing, which is largely sexual.
Frederick Lenz
Image
In the West people spend most of their time and energy working. The problem is you are so tired from work that you don't have much energy to meditate - unless you use work in a tantric way.
Frederick Lenz
Image
Life isn't complicated. The reason it appears complicated to you is because you are in a very distorted state of mind. That's the basic premise of Buddhism - that you're in a very distorted state of mind.
Frederick Lenz
Image
You are separate from the universe, therefore you experience it.
Frederick Lenz
Image
All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the perfection of one moment of absorption into the stillness of nirvana.
Frederick Lenz
Image
The logical and extralogical exercises you do in meditation are very similar to advanced systems analysis and programming.
Frederick Lenz
Image
A person who doesn't dress well, who doesn't spend time and attention with their physical being, has a very loose being.
Frederick Lenz
Image
Bow and offer your meditation to Eternity, as you would offer a Flower to your lover.
Frederick Lenz
Image
The transcendental light permeates your being and washes away impurity. All those different selves which are limited and binding and hurting are washed away.
Frederick Lenz
Image
There are people who just can't handle life because they've thrown away too much of their reason.
Frederick Lenz
Image
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz
Image
There have been people who have categorized the bands of perception in different yogic systems. It gives them pleasure to create names and orders and to make catalogs. Human beings like that.
Frederick Lenz
Image
Don't create a plastic image of what it is to be spiritual and try to become it. You won't be capable of it and that will frustrate you. Even if you could do it, if it's not really what you're like, you'll be miserable.
Frederick Lenz
Image
Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway - it's all timeless.
Frederick Lenz
Image
Becoming enlightened is not special, but it's unusual.
Frederick Lenz
Image
Dharma is the Truth that all of existence is. It does not disagree with anything. It is the perception of existence in its purest formlessness.
Frederick Lenz
Image
Following dharma puts you in a proper field of attention. In a proper field of attention, regardless of what your outer circumstances are, happiness will flow.
Frederick Lenz
Image
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick Lenz