Quote

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Experience
Chests
Become
Balanced
Heart
Center
Buddhism
Laughter
Refinement
Meditation
Sensitivity
Beauty
Meditate
Happiness
Chest

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Karma simply means that whatever type of energy you project, or you allow to pass through your being, you will become for a period of time.
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Sex is a highly personal matter, yet it seems to get more impersonal all the time. How do I feel about sex? I suppose it matters with whom.
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All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.
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Human beings go to church. The guy in the front dressed in black is the guy you defer to. He is in charge of the mysteries of universe, which ordinary human beings don't seem to have the inclination to understand.
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Illusions are shadows moving endlessly across the ground. The shadows are quite real but they're shadows. They have very little substance.
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Freedom is within oneself. But to get beyond the thoughts and desires requires power.
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You see a very advanced master who's got a girlfriend, who listens to rock and roll, who thinks about things that are very earthly. The advanced course has to with coming back to everything that you had to reject in the beginning and seeing it as a far greater infiniteness than everything that you've attained.
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To think you can just go out and help people and somehow get a better life is not reincarnation as I know it. A better life comes from being happy and inner realizations. Now if helping others adds to that, well then, it's great.
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We seek absolute neutrality in Buddhism. We don't want to be drawn into anything in particular. We don't want to be pushed away from anything in particular.
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If it's real enlightenment...you're dealing with someone who's broken through every rule, every barrier, every do and do not, and they've reached an apex of consciousness. They've broken through all the conditioning, all the timidity. They don't buy into any program.
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Success will come about because you are in a higher state of mind. If you create good karma, then you will go into higher states of mind.
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Learn to accept the transitory nature of existence of the body and the mind see eternity in everything, this world, the other worlds, and nirvana.
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There is no life and there is no death. Life and death are moving shadows cast upon the ground by clouds that sweep across the sky.
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We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
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While we're in the dream, these are useful notions.
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Women do not help each other attain enlightenment because in the description of the world they've been given, unlike that of men, it's every woman for herself in order to survive.
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Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.
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I have yet to see a career that is similar in benefit as computer science for doing the advanced exercises.
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People on the pathway to enlightenment become very successful in whatever they approach, because they have learned to discipline the mind.
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Physical circumstance will not cause happiness. Or if it does, there is the fear of loss. Now you are a slave to it. You have become bound to it.
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