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Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Feel
Relax
Feels
Center
Buddhism
Rose
Meditation
Unfolding
Thoughts
Chest
Focus
Chests
Imagine
Ignore
More quotes by Frederick Lenz
The karma of immediate availability is the condition of your awareness field. The karma of potentiality is what is stored inside you from your past lives.
Frederick Lenz
That's why we call this a dark age. It's a dark age in the sense that there are so many people on the earth who are un-attuned that they create such a level of white noise, in a sense, that it drowns out things that we'd like to see.
Frederick Lenz
My teaching - of what is perceived to be a complex and foreign sounding religious philosophy - has become the target for people's prejudice and religious intolerance.
Frederick Lenz
Willpower determines success in business, interpersonal relationships, health, whatever it is. All the activities in your life, success and failure in them, are dependent upon your ability to manifest will.
Frederick Lenz
The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.
Frederick Lenz
You did something noble. This will cause a release of energy. It causes a vibratory shift. It means you are moving into a different plateau of consciousness.
Frederick Lenz
In order to do an empowerment, a person obviously has to be highly empowered, have the power, and also have the structural knowledge of how to transfer it to someone else.
Frederick Lenz
Change is continuous and the aggregate of the self is constantly shifting.
Frederick Lenz
All he said was that we're all free if we pursue spirit. That's all he said. He didn't say let's set up a Vatican Concil. He didn't say, Martin Luther, you need to put our demands on the door.
Frederick Lenz
As you become more aware of your own imperfections, you simultaneously become more aware of the overall perfection of the universe.
Frederick Lenz
Advanced meditation is facing the immensity of eternity, embracing that which terrifies you and frightens you and loving it because it's God. You are God.
Frederick Lenz
By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.
Frederick Lenz
You can lie to yourself and fool yourself and rationalize that the choice you're making is what is right and what is true and what leads to liberation, when it's actually only the fulfillment of desire.
Frederick Lenz
A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.
Frederick Lenz
I like to shop. I don't always buy things when I shop, but I think it's fun to go out and look at the worlds of colors. I love to roam through supermarkets. I am a great lover of household products. I particularly like the packaging of cereal boxes.
Frederick Lenz
I'll go to a city, a school, and give a lecture because I can feel someone there. I inwardly see first their is someone there who is waiting. Where they'll show up or not, I don't know. That depneds upon many factors.
Frederick Lenz
Most people abuse power. They use power to dominate others. They use power to destroy others. Ultimately when you do this, you lose it.
Frederick Lenz
You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You are so overwhelmed - you no longer exist.
Frederick Lenz
Meditation is the freeing of ourselves from all mental states and concepts of self.
Frederick Lenz
Perception not only defines existence but it creates existence. It gives it form. Without perception there is no existence.
Frederick Lenz
