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The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say Me and, as you do so, touch your chest. You will automatically touch your heart chakra.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Right
Center
Heart
Buddhism
Touch
Meditation
Located
Hold
Chakra
Hand
Automatically
Left
Chest
Hands
Chests
More quotes by Frederick Lenz
Meditation is when we go beyond incarnation, beyond all cycles, to immortality, to something that is not transient.
Frederick Lenz
Entities can see a certain amount because they are outside of the physical dimensional plane.
Frederick Lenz
Something in you wants to go beyond, wants to be free from this endless round of perception. Enlightenment is that.
Frederick Lenz
Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.
Frederick Lenz
Love is something that we don't control. We have to be ourselves. You can be sexual, nonsexual, asexual, bisexual, or trisexual and it really doesn't have a lot to do with enlightenment.
Frederick Lenz
If you are a successful person and you let a lot of people in and around your life, they can drain your power. It won't go to them, but it will leave you.
Frederick Lenz
You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
Frederick Lenz
While we're in the dream, these are useful notions.
Frederick Lenz
There is no place to go and no one to be.
Frederick Lenz
I've never seen a society that thinks about sex so much and gets so little!
Frederick Lenz
One thing I have seen, regardless of the method of aprehenesion of the dimensional plane one is in, is self-giving and how effective it is.
Frederick Lenz
In the high mountains and desert beings can affect you. Most aren't malicious, but some will lure you to your death.
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The first sexual experience is a significant imprinting of attention.
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There are many ways to meditate. When you meditate, you are learning how to feel again.
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Phony gurus make themselves objects of adoration and worship. Real spiritual teachers aren't interested in adoration and worship. They like respect only because they realize respect will help the student.
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Wisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
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You need your reason to pass through the world and also to experience the nagual, because if you become all nagual, we'll lock you away in an institution.
Frederick Lenz
You need to become a winner to go beyond winning and losing.
Frederick Lenz
Lao Tsu says the way of life is ancient, timeless. It is existence which he calls the Tao - a mysterious source, beyond understanding, and all of us are a reflection, if not that source of life ourselves.
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The challenge of power is how to use it and not abuse it. When you abuse it, it reverses on you and it hurts you.
Frederick Lenz