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In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Three
Psychics
Heart
Oneness
Love
Central
Buddhism
Meditation
Chakras
Understanding
Symbolizes
Happiness
Chakra
Spiritual
Psychic

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You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.
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An enlightened teacher teaches you how to gain power. They give you power. They teach you how to shape it so that it becomes an instrument of beauty and not an instrument of unhappiness.
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There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to enter into the world of advanced meditation.
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There won't be emptiness. Emptiness is just another idea, another illusion.
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There are thousands of lesser chakras. Chakras are doorways to other worlds. When you focus on them, you step into something else.
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When thought stops, a doorway opens into dimensions that are pure and unassociated. They're nonbinding realities. They're non-samskaric, which simply means that they're beautiful they're ecstatic.
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Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
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Ultimately, thinking is a very inefficient method of processing data.
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Opinions are secondary when dealing with reality. They're subjective reflections.
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You must realize you are not the doer, that you are not the action.
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For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a flash. There's an electric quality to it, a burning heat.
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Dharma is another name for existence. It is existence in its purest form.
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Life is a series of dreams, a series of interlocking awarenesses.
Frederick Lenz
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Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.
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Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.
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The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and again with the superconscious in meditation.
Frederick Lenz
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A realistic recognition of the human condition is that it is corrupt beyond belief. What do you suppose would happen if the police all took a week off?
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The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be harder for people to work in teams, more difficult for people here to live in harmony, in a monastery.
Frederick Lenz
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Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From that higher end, they can generate another state of mind.
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Most people who have been enlightened in previous incarnations normally begin to regain their past-life enlightenment around the age of twenty-nine, when their astrological Saturn return takes place.
Frederick Lenz