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There are spirits in Hawaii. They're very protective and very good and they watch over these islands. I must confess, they're not entirely happy with what they see, with the way the civilization is moving. But they're patient. They've been here for a long time, and they'll be here long after the human beings have ceased to inhabit the islands.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Humans
Beings
Ceased
Must
Civilization
Protective
Long
Watches
Confess
Way
Watch
Spirits
Good
Happy
Islands
Time
Moving
Entirely
Spirit
Buddhism
Inhabit
Human
Patient
Hawaii

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Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
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You only find your Teacher once in many lifetimes. Never be afraid to see them and meditate with them. Your Teacher always understands and always forgives.
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Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
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Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.
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With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world. It's kind of done from the inside out.
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The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being to grow into light.
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Next to meditation itself, I really can't think of anything more important than the development of your career.
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Enlightenment is a lot like dying. You might wonder why there aren't more enlightened people. It is because they are afraid to die.
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Meditation is the freeing of ourselves from all mental states and concepts of self.
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The planes of consciousness are correlated to what we call the chakras, which are located along the shushumna.
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The best mantrum is selfless giving beause as you repeat it again and again, you change.
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It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
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Learn to meditate. It's fun. It will give you a strong, wonderful mind.
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Atlantean medicine was evolved to heal, since healing is oneness.
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In the esoteric teachings, a transference process takes place between teacher and student where knowledge is actually transmitted from one to the other. This requires that the student be receptive.
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Enlightenment means that you're in love with all of life, with not only immortality but mortality.
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In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.
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We see the most beautiful creations whither. The beautiful young maiden becomes the old woman and she hates her body because it isn't what it used to be. The young man becomes the old dotard who has trouble remembering.
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They presented a description of the world to all of us which was very limited and narrow.
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You can be in a state of mind for a few seconds and forget that you were ever in any other state of mind. That's what we mean by illusion.
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