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Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Body
Release
Buddhism
Navel
Hour
Sphere
Focus
Meditate
Call
Spheres
Hours
Tremendous
Comes
Enter
Power
Center

More quotes by Frederick Lenz

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When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
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In Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference between them.
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On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God who does everything. We can't breathe one breath without God.
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Love can be used to drain people. Through eye contact people send a cord out to drain you long distance. Through sexual manipulation, anyone who can make you like them can drain you.
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Be fair. Don't present your version of the truth to others. Lose your ulterior motives! Be accurate and pure in your presentation of the way, and you will become the way.
Frederick Lenz
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The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
Frederick Lenz
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You're looking through the kaleidoscope of God and seeing God's face in so many ways, as friends, as strangers, passersby, country roads, jammed freeways, the cancer ward, the maternity ward - all the faces of God surround you at all times.
Frederick Lenz
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In the creative arts you draw a special power. The discipline required is awesome to be an actor or an actress, to be really good, not just another one waiting tables.
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The pathway to enlightenment is joyful. It may sound harsh. I suggest just the opposite. It is rather easy compared to the possibilities of staying in pain and illusion.
Frederick Lenz
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I think that was E.T.'s central appeal, personally. E.T. is this metaphorical journey, this strange Odysseus from another world, who just wants to go home. Obviously, home must've been better!
Frederick Lenz
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Some people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
Frederick Lenz
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Zen was a reaction. Just as Buddha came into the world and spoke against the fall of Vedanta, so Buddhism lost its essence and became ritual. Zen was a reaction to that.
Frederick Lenz
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For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path.
Frederick Lenz
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The aura of billions of people coats all experiences like a thick cloud of smog. Just to live on the earth is to live in that smog.
Frederick Lenz
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If I used justice, you'd all be dead. The karma that you throw at me when you don't like me - if I just let it come back, you'd all be destroyed in no time.
Frederick Lenz
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Sometimes, as we practice jnana yoga, we feel that life has no meaning, no purpose. We feel that there is no reason to try, that life is empty. This is another illusion.
Frederick Lenz
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Unlike the experience of nirvana, traveling to other dimensions will not take you beyond suffering, nor will it help you experience the limitless ecstasy of creation.
Frederick Lenz
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You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You are so overwhelmed - you no longer exist.
Frederick Lenz
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Pass the popcorn, please. Life is a film, theatre, a theatre of the soul. We play different roles on different stages. At death, we walk offstage. At birth, we walk onstage.
Frederick Lenz
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I was very immersed in the world. I'm very worldly. I love world. I was immersed in my career, in school, in teaching.
Frederick Lenz