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Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Buddhism
Navel
Hour
Sphere
Focus
Meditate
Call
Spheres
Hours
Tremendous
Comes
Enter
Power
Center
Body
Release

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To love is to be balanced, to extend one's self beyond the sense of self.
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At the end of your life you will probably end up in an old-age home, or in a back room in one of your children's houses, left only with a handful of fading memories and a body racked with great pain and suffering.
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Just as the subtle physical body holds together the physical body, the causal body holds together the body of awareness.
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The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual.
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You're a part of me. I'm a part of you and we are all a part of this great nothingness.
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A person who wants to progress more rapidly and wishes to overcome unhappiness sooner, should try to find an enlightened master.
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The earth is not the same everywhere. Certain powers are available in one part of the earth that are not available in another part. The rich realize this. They live in these places and they use that power to stay rich.
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Time is a convenient filing system human beings have devised to segregate their experiences.
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Take chaotic mathematics, for instance. The universe is chaos. But chaos is whimping out. There is no chaos. There are just different levels of order in the universe.
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Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be happy, why not?
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Wisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
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Say, for example, you develop the ability to make parking meters disappear. It's probably easier to put a quarter in it. That would be the wisdom on the subject.
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The world has an ending and a beginning. It begins with you and it ends with you. The end of the world occurs when you make a major transition in attention.
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Dogs have fleas people have each other. We are born to die. Life is a continuing tragic comedy. Everything and everyone we love suffers. Anybody who doesn't see that has not grown up and known life.
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Occasionally in my travels I meet people who have pushed too far into the nagual. These individuals are not too balanced but they have made great journeys in the unknown.
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Your ability to use mind whatever way you choose is outrageous. Much will depend upon how intensely you approach the study and the state of mind in which you begin.
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Freedom is within oneself. But to get beyond the thoughts and desires requires power.
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Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
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Trying to use the power of yoga to improve your life, this is a terrible mistake. Because all you are doing is binding yourself more. You're putting more of your attention into the transient world.
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The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
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