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Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Take
Losing
Battle
Instead
Hassles
Energy
Hassle
Didn
Battles
Littles
Mysticism
Little
Fought
Matter
Opponents
More quotes by Frederick Lenz
Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
Frederick Lenz
You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.
Frederick Lenz
Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
Frederick Lenz
So the intelligent use of power is to never interfere with anyone else's success. Use the power you get to just be more successful yourself.
Frederick Lenz
We sit in meditation and cry to God, we cry to the light, as little children, knowing God will do everything for us.
Frederick Lenz
No place is the same because everything is shifting always.
Frederick Lenz
It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
Frederick Lenz
It's not my light to begin with, in a sense it's the light of God, the light of eternity. So take all you want!
Frederick Lenz
The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz
Men are really not all that interested in sex. For most men, sex is a very simple experience.
Frederick Lenz
In this world we see more passion than dispassion. We see more fear than knowledge. Armies rule the world. Fear-net is happening. Consequently, everyone is raised with fear embedded in their consciousness.
Frederick Lenz
We hide from ourselves by being with others.
Frederick Lenz
In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick Lenz
These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in as you progress are beautiful beyond description.
Frederick Lenz
Nirvana is the other side, the source of all things, where all the aggregates come from, where the templates of infinity are.
Frederick Lenz
Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.
Frederick Lenz
People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.
Frederick Lenz
Time is a convenient filing system human beings have devised to segregate their experiences.
Frederick Lenz
Several hours later, I heard my mother calling me to come into the house, and it never occurred to me that this was an experience that other children didn't have on a regular basis.
Frederick Lenz
In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Frederick Lenz