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Are you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Moments
Personally
Stills
Buddhism
Interfered
Still
Weight
Insulted
Even
Move
Etiquette
Forget
Injured
Moment
Carrying
Moving
Buddhist
Everyone
Notice

More quotes by Frederick Lenz

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It's as if all your past is written on the blackboard, and if we could erase it, your past would no longer exist. The way you do that - the only way you do that - is in samadhi.
Frederick Lenz
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My teaching - of what is perceived to be a complex and foreign sounding religious philosophy - has become the target for people's prejudice and religious intolerance.
Frederick Lenz
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Of the four major pathways to self-realization, jnana yoga, from the point of view of the beginner, is the most difficult.
Frederick Lenz
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An enlightened teacher simply expresses enlightenment in their life by living. It is the student's job to gain the teachings. The teacher's job is just to be perfectly enlightened.
Frederick Lenz
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Just like there are different roads that lead to different places, so there are different levels of awareness that lead to different places and we shift in and out of them. These are the ten thousand states of mind that we study in Zen.
Frederick Lenz
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If you follow anything far enough in the universe, it will eventually lead to light.
Frederick Lenz
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Enlightenment has nothing to do with physical knowledge. It is the experience of existence. Existence is infinite. There are countless universes and creations taking place simultaneously.
Frederick Lenz
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To be psychic is to see without the senses and to keep the thoughts and emotions of others out of your awareness.
Frederick Lenz
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Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick Lenz
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It is necessary to learn how to do a systems analysis of your life, to learn about the effects of places, people, jobs. There are millions of things that go into the study of meditation.
Frederick Lenz
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There are countless dimensions filled with beings of other orders. Now this may sound peculiar to some people, but it was only several hundred years ago that we invented something called the microscope. Since then worlds whose existence we did not suspect have become commonplace
Frederick Lenz
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This study is not for the amateur. It's not for the dilettante. It's not for the cult follower. It's not for someone who wants everything done for them. It's not for the one who just wants to stare with that fixed dog-like devotion towards the teacher.
Frederick Lenz
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As an incarnation of love you put up with flack until it becomes detrimental to a person.
Frederick Lenz
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Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick Lenz
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People think that by getting in touch with some being outside the body, it will solve their problems. This only creates problems. It won't help you a bit.
Frederick Lenz
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You need to accept the fact that you will often do exactly the opposite of what you think is right. You need to accept that you're going to do that and still love yourself.
Frederick Lenz
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To perfect your nature doesn't mean to have some idea of what a perfect person is and to simply be that. That doesn't work.
Frederick Lenz
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Somehow in the middle of the L.A. trendiness, Boston conservation, New York chic and San Francisco intellectual mellow, there's a place where everything meets.
Frederick Lenz
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They presented a description of the world to all of us which was very limited and narrow.
Frederick Lenz
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A teacher is really invaluable. A teacher will instruct you in how to stabilize your energy field, increase it, and decrease the loss of energy in your life and how to be balanced, wise, and funny.
Frederick Lenz