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Are you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Everyone
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Buddhism
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Weight
Insulted
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Buddhist
More quotes by Frederick Lenz
There's a sense of productivity which cripples us terribly. We either have to be doing something worthwile or not. We are back to our little binary male-female code.
Frederick Lenz
I know some teachers say that you shouldn't display the psychic powers and other powers referred to as the siddhas, but as far as I'm concerned, it doesn't really matter. There are no absolute rights or wrongs in spiritual practice
Frederick Lenz
Visualize the soft white light continuing to expand as it gently swirls around, until it has filled the earth, the sky, the universe, and all of infinity.
Frederick Lenz
I'm only here for a while, so I'd like to do what I can.
Frederick Lenz
Words are a human way of trying to describe things. But they're much more of interference than they are a help in the world of enlightenment.
Frederick Lenz
Real Buddhism is about meditation.
Frederick Lenz
When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.
Frederick Lenz
Some people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
Frederick Lenz
Everyone is part of you.
Frederick Lenz
Some people use the sexual energy particularly during intercourse to take personal power from each other.
Frederick Lenz
In the world order, if the nagual dominates and not the tonal, then we'll live in times of fear and superstition.
Frederick Lenz
We learn that those around us are an extension of ourselves, both animate and inanimate. All things have a life and form. We learn to love them all.
Frederick Lenz
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.
Frederick Lenz
If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.
Frederick Lenz
The universe is made up of an endless ocean of life itself. It is an endless ocean of itself. And for a time it binds itself together in particularized forms. Those forms have perception and they perceive themselves as being separate.
Frederick Lenz
If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick Lenz
Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy ... crazy about selfless giving!
Frederick Lenz
Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick Lenz
The problem with monasteries, ashrams, convents is these institutions become extremely political. In other words, they're really small societies, and much of what you hope to avoid in societies you find there.
Frederick Lenz
Spiritual Balance is the obvious answer to the obsession that sometimes accompanies religious practice, occult practice, philosophical understandings - the assertion that one is right - that something that you're doing is better than something somebody else is doing, the way you're doing it is better than the way someone else is doing it.
Frederick Lenz