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Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Beyond
Operating
Deals
Frustration
System
Concentration
Takes
Limited
Path
Offers
Happiness
Meditation
Desire
Short
Great
Deal
Aversion

More quotes by Frederick Lenz

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The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
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We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual teacher.
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Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
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Approach each task in your life, no matter how simple or how complex, with power.
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I'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.
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Anything but enlightenment is pure pain it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.
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The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that can you then turn around and face the world again with new, clear eyes.
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When you admire others, you become one with them and the world loves you.
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The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause us to format a mental or intellectual program.
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As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.
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It is possible to take energy from someone else. This is usually done in close, emotional sexual relationships.
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Those who scorn and hate the world and hate themselves miss the point. The point was that there wasn't one. There was no place to go to.
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It is only when you have become that true Self consciously, when all these illusions have fallen away, that you will be perfectly free and perfectly happy.
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The world is empty - all of the people and places, the earth, the seas, mountains, deserts, forests and cities, and the beings that inhabit them, are unchangeable.
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I have found that meditation has helped me with my academic career and has given me insights into musical composition and software design.
Frederick Lenz
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The message of love is self-acceptance in the smaller sense and self-acceptance in the large sense - the Self as eternity.
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Other networks seek to interfere with the natural process of chaos. Enlightenment is chaos, complete beyond conception
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Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
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The life of an unenlightened person is filled with suffering.
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The Buddhists believe that everything in life is random. There are patterns that are intrinsic to life. We don't know why, we just know they're there like the DNA. We have no idea.
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