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With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Pain
Ecstasy
Become
Remove
Gain
Power
Gains
Mind
Meditation
Things
Cause
Hooked
Causes
Mindfulness
Happiness
Gradually

More quotes by Frederick Lenz

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In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative states in which the world would become light and energy and I would transcend the boundaries of the senses.
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If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty dog. He'll get bored very fast, and it will require all of your personal power and intelligence to keep up with him. You might find a good friend.
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There are ten thousand states of mind. The culmination of the states of mind you have gone through will create your next lifetime.
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Originally, I was interested in athletic pursuits like snowboarding, martial arts and surfing. When I went to the Himalayas and met a number of Buddhist monks I was introduced to a new way of looking at life.
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Self-knowledge, I guess, is hard. But I think pain is harder, personally. I think to be hopeless is very hard. I think to die without hope or to live without hope is very hard.
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Don't be afraid to experiement with your life and with your heart, your meditation and your being. Just love.
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When you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected.
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The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.
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There is a popular conception about karma, and that is that as you sow, so shall you reap. That's only true if you're a farmer.
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Purity is developed through caring. You need to care about light and the matters of light, truth, religion and spirituality.
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People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
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The most noble of all pursuits is to be enlightened, to know truth, to have knowledge and yet be beyond even truth and knowledge, to be God.
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An individual has to be tenacious enough to become enlightened.
Frederick Lenz
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In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.
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Not to follow the dharma leads to disaster. Life will be unhappy.
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I have graduate students who have developed this ability to love and want to perfect it. Those are the students I spend a lot of time with because at this time they need that.
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In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that it is more fun to have control than not to.
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Obviously, following my convictions has come at a personal price, but they are important enough that I have been willing to endure the abuse.
Frederick Lenz
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Meditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
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The universe is a giant mind. Some people have the ability to tap into that mind, we call them psychic. Others don't, we call them dull ... but they have potential.
Frederick Lenz