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The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating and concentrating.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Sitting
Philosophy
Practice
Tantric
Experience
Meditating
Concentrating
Emphasis
Formal
Meditation

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What you will be in your next life is the sum total of the realizations that you have had in this lifetime.
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Some people say: There is no God because, if there was a God, God would stop all the suffering. Nonsense! God is oblivious to suffering. God is beyond suffering. That's what makes God, God, by definition.
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We see the one light, the one unified reality that we see in others, is the same reality that is within ourselves. We are one with all of existence.
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I would suggest your awareness is your karma. How you feel generates your level of attention.
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The causal body is the determining factor in the changes that occur within your structure or growth rate.
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Don't focus so much on your relationships. Have fun with them. Or if you don't have them, you don't want them, have fun with that.
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I was very fortunate, and have always been, that the women I met and fell in love with were exceptional, from my first girlfriend to the woman I married when I was 21, to all the remarkable women I have known as either friends or lovers.
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Only the fool wants to go into battle to beat someone for the satisfaction of beating someone.
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If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras and you be much more confused and dissociated than you were prior to your meditation experience.
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The Buddhists believe that everything in life is random. There are patterns that are intrinsic to life. We don't know why, we just know they're there like the DNA. We have no idea.
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People who drain others have a certain world they want to get to when they die, and you're their ticket!
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We pass through hundreds, thousands, perhaps millions of existences. In each lifetime, we're exploring another part of our own self, which is eternity.
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You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.
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All states of mind have different views. On the higher plateau, opportunities will open to you because you can see them.
Frederick Lenz
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Whatever you have learned in your previous incarnations is retained within your causal body, your multi-lifetime body of energy that lives from one incarnation to another.
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Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the highest plane of transcendental wisdom and perfect understanding.
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There is no loneliness when you meditate, you feel eternity. How could you ever be lonely? You just feel God's love for you and that sustains you. It's totally clear it's part of every aspect of your being.
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Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
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What is there when the ego is gone? Eternity, love.
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Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.
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