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My feeling is that drugs and alcohol take away from the pure experience of meditation. That does not mean that occasionally, a person couldn't have a glass of wine or a drink.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
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More quotes by Frederick Lenz
I've never met anyone who's serious about enlightenment.
Frederick Lenz
The end of this world occurs when you move from one world into another, from one reality into another.
Frederick Lenz
The next step in meditation is not just to focus, but to stop thought completely without having to focus you gain a tremendous amount of personal power.
Frederick Lenz
This is still a very primitive age, and I'm afraid they may not get much further here.
Frederick Lenz
Don't try to be someone. Be yourself. This is what mediation should teach you.
Frederick Lenz
The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick Lenz
We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.
Frederick Lenz
To not follow the dharma, either intentionally or through lack of awareness, creates a very low level of attention. In this low level of attention we make all kinds of mistakes and we are unhappy no matter what good fortune befalls us.
Frederick Lenz
As we hate ourselves less, we tend to hate other people less too.
Frederick Lenz
If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.
Frederick Lenz
The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.
Frederick Lenz
We seek to unify ourselves with the endless light of truth, of God, of nirvana. We recognize the infinite playing through all beings and all forms, but we only have to concern ourselves with ourselves.
Frederick Lenz
Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick Lenz
What does God really look like stripped naked? That's the province of enlightenment...the formless, perfect face of existence.
Frederick Lenz
In reading, in literature and poetry, I found an artistic freedom that I didn't see at Woolworth's. I would read everything from Shakespeare to science fiction ... sometimes a book a day.
Frederick Lenz
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
Frederick Lenz
If you seek to develop the mind fully, for the enlightenment process, you will benefit if your career is related to computer science, law, medicine, or the arts.
Frederick Lenz
The secret teaching was the bodhisattva ideal, to live for others, for the welfare of all beings. That's enlightenment, not some flashy state of luminosity.
Frederick Lenz
I am a teacher because teaching allows me to observe the universe at work, that moment when wakefulness suddenly occurs.
Frederick Lenz
Language is the medium of our thoughts.
Frederick Lenz