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If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Help
Influential
Helping
Glad
Women
Effect
Self
Seek
Men
Interested
Effects
Fun
Rama
Knowledge
Meditating

More quotes by Frederick Lenz

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Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.
Frederick Lenz
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Tantra works well for people who are engaged in relationships and sexuality. Sex itself is just an action. It's just part of the dream.
Frederick Lenz
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If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
Frederick Lenz
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It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where you spend a lot of time is key.
Frederick Lenz
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Physical perfection, working out, adds to your spiritual perfection if that is your intent.
Frederick Lenz
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If you try to pull too much power through too soon, you will injure yourself.
Frederick Lenz
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The universe is a giant perceptual matrix. It perceives itself through its substance
Frederick Lenz
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Most people lead lives of frustration and disapointment. They enjoy temporary pleasures and long-lasting suffering.
Frederick Lenz
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Don't try to be someone. Be yourself. This is what mediation should teach you.
Frederick Lenz
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Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick Lenz
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When you live a life devoid of ritual and convention, with honesty and self-effacement, then you are on the road to freedom.
Frederick Lenz
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Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.
Frederick Lenz
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At this point you are so far away from what you really are, it's ridiculous.
Frederick Lenz
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When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.
Frederick Lenz
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Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick Lenz
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Alow immortality to work through you. Be but a mere instrument. And that instrument should be so absorbed in the perfect perfection of existence, that it knows not even that it is absorbed.
Frederick Lenz
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They don't understand the multi-life sequences. Anything they can't see in a laboratory, they think is nonsense.
Frederick Lenz
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Reincarnation is not something that occurs at death it is something that takes place at every moment. Death and rebirth are occurring every second.
Frederick Lenz
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I have not in this lifetime yet met one person who earnestly seeks enlightenment in the West. Not one person.
Frederick Lenz
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Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.
Frederick Lenz