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Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Found
Stress
Athletics
Place
Drug
Centered
Always
Watches
Chill
People
Watch
Differently
Drink
Extreme
Deals
Drugs
Everybody
Extremes
Chills
Use
Leaves
Rama
More quotes by Frederick Lenz
After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.
Frederick Lenz
What is enlightenment, anyway? I don't know if I can really put it into words, perhaps you can. I can't.
Frederick Lenz
It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.
Frederick Lenz
How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick Lenz
The continuity of perception is an individualized being, when that continuity is lost, the being no longer exists as they have been.
Frederick Lenz
The majority of times when a man thinks he has been the instigator, which men like to think, in sexual and romantic experiences, that has not been the case.
Frederick Lenz
You must be kind to others. You must foster a caretaker personality of gentleness and perseverance, even in the midst of adversity.
Frederick Lenz
Buddhism is the study of the way the mind works. One has to be able to hold a large number of relational concepts simultaneously in the mind. It is necessary to grid, to literally unlock realities and dimensions with the power of your mind.
Frederick Lenz
Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick Lenz
The avoidance of that which causes you pain does not produce enlightenment. It produces avoidance. Religion is the avoidance of pain and suffering.
Frederick Lenz
A teacher is someone who has taken their mind much further than you have. They've gone into the void further. They've seen the luminous realities. No one has seen them all...but they've seen more than you have and they understand the trap of self-reflection.
Frederick Lenz
The limitations that we can see of the sexual description of reality are very apparent. Very few men attain enlightenment, even fewer women.
Frederick Lenz
I go to the movies. I absolutely love film.
Frederick Lenz
You create time by joining events together. But they don't join together there's no separativity.
Frederick Lenz
Any avenue that you follow leads to light. All roads lead to Rome.
Frederick Lenz
See how it's a philosophy that's been handed to you by a bunch of men who were afraid. So instead, they overcompensate with hatred and violence and repression.
Frederick Lenz
A person with power has control of their emotions. A person with power can stop fear, stop depression, or they can augment a positive emotion.
Frederick Lenz
When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
Frederick Lenz
Everyone will admire you when you do well. What a horrible thing to do to someone.
Frederick Lenz
I'm not blaming men, I'm not blaming women. What's gone by has already gone by. It's history. It's done. There is no right or wrong in higher spirituality.
Frederick Lenz
