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A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Nonexistence
Techniques
Technique
Anymore
Meditation
Use
Comes
Time

More quotes by Frederick Lenz

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If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
Frederick Lenz
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In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
Frederick Lenz
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It's a good idea to be in the physical presence of the enlightened teacher because it's not physical. You can hear the ocean from quite a ways away, but if you're standing right in front of it, it's easier.
Frederick Lenz
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They just teach by their presence. They don't really have a message for humanity. It's irrelevant at that point. They're just a fluid, perfect embodiment of what we call the dharmakaya or the enlightenment of nirvana .
Frederick Lenz
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Yes, there are siddha powers. Yes, you can heal people, transform attention. You can flood the sky with light at night so you can't even see the stars. But the greatest miracle is the spirit - it is light
Frederick Lenz
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It is important to monitor your mind constantly. This is particularly important if you are studying with an enlightened teacher, because you are absorbing tremendous power from the teacher.
Frederick Lenz
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Zen was a reaction. Just as Buddha came into the world and spoke against the fall of Vedanta, so Buddhism lost its essence and became ritual. Zen was a reaction to that.
Frederick Lenz
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Meditation is a refocusing on symbols. It's not emptiness. We are using symbols, doorways to step from one world to another, from darkness into light, from death to immortality.
Frederick Lenz
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What is male and female? Is it just a physical condition? No. The energy runs very, very differently in a woman than in a man.
Frederick Lenz
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Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting your awareness, your mind.
Frederick Lenz
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All action is generated by desire. It is the desire to live that causes us to reincarnate.
Frederick Lenz
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I consider those persons to be my students who come and meditate with me on a regular basis, who, in spite of the hardships and difficulties on the path of knowledge, still continue to try, and who respect me as I respect them.
Frederick Lenz
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In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other end of the field is receiving an impression, a vibration from you.
Frederick Lenz
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With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.
Frederick Lenz
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The transcendental light permeates your being and washes away impurity. All those different selves which are limited and binding and hurting are washed away.
Frederick Lenz
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What you do affects your awareness field. When you do something selfless your attention feild is more clear, more lucid.
Frederick Lenz
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You might as well be perfect. There is really not all that much else to do here that is exciting.
Frederick Lenz
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The secret teaching was the bodhisattva ideal, to live for others, for the welfare of all beings. That's enlightenment, not some flashy state of luminosity.
Frederick Lenz
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In our culture we are taught to be accessible and open it signifies a good person. In mysticism it is the opposite, people can scan you and drain you.
Frederick Lenz
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Anyone who seeks enlightenment is going to encounter opposition, whether it is from their society or from non-physical forces or friends or whatever it is. Be strong enough to go through that and win.
Frederick Lenz