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If you're very, very conservative and you like that sort of practice, go find a very conservative Zen master and just do traditional Japanese practice, which is not that traditional actually.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Conservative
Masters
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Actually
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More quotes by Frederick Lenz

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What the teacher does is sweep all of the logic, order and reason onto one side and make that side very strong.
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The dream appears to be real. It does really seem we are here in this world but this is not so.
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People who are advanced meditators don't worry about liberation and self-realization they instead are interested in the welfare of others and aiding others in their liberation.
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Meditation is the freeing of ourselves from all mental states and concepts of self.
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All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the perfection of one moment of absorption into the stillness of nirvana.
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Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.
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Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're so distracted by your thoughts.
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The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.
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The Buddhist mind is more complicated than the Christian mind. It comes up with endless heavens, endless hells, endless earths, and then we have something lower than hell. We have endless sub-realms that make hell look like Club Med and we have endless nirvana.
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Think of your life as a field. The field is the field of action. What a mystic does is set up their life as a field of power.
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A master of will can teach you how to use will. You watch them and observe them use that will, guided by wisdom, with a happy balance.
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If we really reflect and discriminate, we'll find that all things are created by our perception, that all states exist within the mind.
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When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
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Tantric Zen is a state of mind
Frederick Lenz
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Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
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Everything is amplified in the world of attention at night. People are more open to forces. That is why human beings cluster around each other in housing developments - a group force pervades and keeps the beings out.
Frederick Lenz
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Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant Sring slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.
Frederick Lenz
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If I had my choice I'd hang out anywhere. I mean, it doesn't matter. It's all God it's all the same. There's only nirvana for the enlightened.
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The ecstasy and completion of absorption in God is so fantastic that you can't possibly have lost anything because all the things you've always loved and always experienced came forth from there and exist there and are always there.
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How do you develop your psychic abilities? Well, to begin with, naturally, you have to want to and believe that it is possible.
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