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Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice of Zen. Zen has become, to a certain degree, institutionalized.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Become
Evolved
School
Developed
Certain
Schools
Whole
Degree
Institutionalized
Different
Degrees
Principally
Teaching
Introduction
Practice
Orders
Order
Hierarchy

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Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the teachings, by creating happiness in your life, and by never giving up.
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When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.
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People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.
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Everyone feels some jealousy, some anger, and some hostility. Don't feel guilty. But to allow them to become dominant expressions of your way of life is off the wall.
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Be the exceptional being who separates themselves from the herd and the fate of the herd.
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People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.
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Maui is a beautiful island. It's really the site of an ancient civilization that we've forgotten about, a civilization that existed millions of years ago. When their time came, they left this world and another race was born, the race of human beings.
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Life is an endless matrix of existence. And as you experience it in that pure form, that's what we call enlightenment.
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Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.
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If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their aura will bring you on a journey into the world of perfection.
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When you wish to subjugate a people, you have to convince them of their own inherent weakness.
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The reason you study with a teacher is primarily for the empowerments, for someone who is enlightened to transfer power to you. What is most important is that the student uses that power intelligently and wisely.
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In the process of self-discovery you will learn to be kind when you could be harsh. You will learn to forgive, mostly yourself. You will learn to be patient because you may have to wait quite a while to become that which you will eventually be.
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Karma simply means that whatever type of energy you project, or you allow to pass through your being, you will become for a period of time.
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Fair Game Theory: If you are dumb enough to be drained by people then you are fair game.
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Enter into the activities of the world, without getting overjoyed by success or totally put out by failure. Whether they love you or hate you, it doesn't much matter. What matters is stillness.
Frederick Lenz
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You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
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At an early age I found the world a very natural place to be. I was always in a meditative consciousness as a child, which children are.
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Societies on this planet are based upon fear, not upon love. The strong dominate the weak.
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Never be bored. Energy lives off of attention. When you are bored you get drained.
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