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There is a beautiful flow to the study of Zen. If it is not making you happier, then you are not practicing correctly.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Introduction
Practicing
Happier
Flow
Study
Making
Beautiful
Correctly
More quotes by Frederick Lenz
What does it mean to be psychic? Essentially it means to feel, rather than think all the time.
Frederick Lenz
There's a place where everything comes together and where it's all the same. That state of mind, in which all things are the same, is the state of mind of Tantric Zen.
Frederick Lenz
The person who did all of these things has gone away, vanished without a trace in the ecstasy of existence.
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The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.
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If you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.
Frederick Lenz
Who is so brave and so noble that they could hurl themselves at infinity without any question, with complete trust and complete certainty that that infinity will destroy them forever?
Frederick Lenz
When you go into samadhi, either salvikalpa or nirvikalpa, what happens is you erase, you loosen, the aggregates. You simplify them.
Frederick Lenz
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
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One day you will arrive at a station on the train of existence that you've always known has been there. You'll find there will be no train in sight, with no sense of arrival. There is only a perpetual arrival, a timeless condition of infinite awareness.
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Life is not dependent upon our classifications and our categories, our science. But we are. We find it interesting and helpful.
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Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
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Your life can be horrible or it can be incredibly beautiful. It can be boring or exciting. It's seldom in between. Your active use of will determines what will happen to you in this and other lives.
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Buddhism is all about secrets.
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Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of these fields of attention.
Frederick Lenz
I think enlightenment is something that you decide to do after you have met someone who is enlightened. Something touches your heart, your being at a very deep level.
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Two people can be work at the same job, side by side. One person is working just for a paycheck. Another is working to perfect their being. Some people think that the material world will make them happy.
Frederick Lenz
Existence is perpetual motion. Galileo wondered about it, Da Vinci.
Frederick Lenz
The key to meditation is focusing on specific symbols. The symbols are the chakras.
Frederick Lenz
Dreams are real. This is unreal. This world is unreal. Everybody has it backwards. This is the dream. This is an insubstantial pageant. Nothing here lasts - that is how you know it's the dream.
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We see that love manifested normally in the soldier, in the parent, in the lover, and in the spiritual teacher.
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