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Through the study of Zen you can learn to move from lower to higher states of mind at will. Higher states of mind offer you a much more accurate picture of reality.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Moving
Lower
Reality
Offer
States
Picture
Much
Offers
Mind
Move
Higher
Study
Introduction
Learn
Accurate
More quotes by Frederick Lenz
There is no deterioration and there is no creation. There are projections, moments of existence. Each moment is perfect.
Frederick Lenz
If we get above the individualized soul's journey, you will see that we are all one. We are all one light. In that sense, we are all enlightened.
Frederick Lenz
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Frederick Lenz
You are not a singular self. You are a corporation. Inside you is eternity. A human being is not so simple.
Frederick Lenz
If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.
Frederick Lenz
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving life.
Frederick Lenz
Enlightenment is not a finite state. It's not something that you just do and it's done. It goes on forever.
Frederick Lenz
Don't become a spiritual bigot. Don't feel that just because you meditate and you are striving for enlightenment that you are in any way superior to any other person. Be even. Be easy. You will last longer on the pathway to self-discovery.
Frederick Lenz
The outer form of Buddhism, of practice, is etiquette - a series of ways to live intelligently that keep you alive, awake and happy, wakeful.
Frederick Lenz
Humor enables us to deal with and overcome many of the most painful and difficult situations in our lives.
Frederick Lenz
Start a meditation session by repeating a mantra, perhaps, Aum, which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.
Frederick Lenz
Selfless giving is friendliness. An attitude towards life, a reverence for life. It is one of the highest of all ways.
Frederick Lenz
Anything but enlightenment is pure pain it is the lack of enlightenment. There are joys, of course, and they should be enjoyed. There are sorrows, and they should be passed over briefly.
Frederick Lenz
In the Bhagavad-Gita, a book that I revere and respect, it's indicated that even women, along with animals, are capable of attaining enlightenment.
Frederick Lenz
Use power to intelligently apprehend people who might harm you. Use that power to not be afraid. Simply step around them.
Frederick Lenz
Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.
Frederick Lenz
Light by its very nature is endless. Therefore you can never say you've had the ultimate experience in light - it goes on forever.
Frederick Lenz
Success, failure, pain, small furry animals, household products, freeways, Star Wars systems - all are interlinked in the dance of tantra, the disco of the mind, the ballroom of cosmic consciousness.
Frederick Lenz
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick Lenz
Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.
Frederick Lenz