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Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Meditation
Path
Word
Quickest
Means
Introduction
Mean
Fullness
Emptiness
Quick
Enlightenment

More quotes by Frederick Lenz

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If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
Frederick Lenz
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As you engage your mind in the scriptures, your mind will become pure.
Frederick Lenz
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When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
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Salvakalpa samadhi is like a sea of perfect light nirvikalpa samadhi is no light, no darkness, no way to describe it. Absorption is complete, that's nirvana.
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Real Buddhism is about meditation.
Frederick Lenz
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Their whole life will begin to shift, from their first physical contact with you.
Frederick Lenz
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We're blind, deaf and dumb. It is only that Self, which is our life force that makes who and what we are. The realization of that is self-realization.
Frederick Lenz
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When we mediate, we are raising the kundalini through focus, through concentration. There is a metaphysical astral process that's taking place.
Frederick Lenz
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There are ten thousand states of mind. The culmination of the states of mind you have gone through will create your next lifetime.
Frederick Lenz
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Karma simply means that whatever type of energy you project, or you allow to pass through your being, you will become for a period of time.
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Only the fool wants to go into battle to beat someone for the satisfaction of beating someone.
Frederick Lenz
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The dreams of the self are manifold and endless and they exist in all the myriad worlds and conditions that appear to have solidity. When you're dreaming at night, something seems very real, but when you wake up the dream is gone and so is all that apparent solidity.
Frederick Lenz
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Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
Frederick Lenz
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We sit here on the oasis of human consciousness and the verbal plane trying to talk about something that we just have to go and see and do and feel.
Frederick Lenz
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The process of eliminating the samskaras and reaching complete enlightenment is very technical, wonderful, and mystical process.
Frederick Lenz
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Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire others. It will lift you tremendously.
Frederick Lenz
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We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime within the polarities of a certain state of mind.
Frederick Lenz
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You are caught in an empty house, in a box, in a place that is not happy. You are trapped inside you and wherever you go, there you are.
Frederick Lenz
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Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.
Frederick Lenz
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I had a mother who was very developed psychically and spiritually. She was, in a way, an opposite of my father, a complete liberal, interested in woman's liberation before it was the fashion.
Frederick Lenz