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Don't create a plastic image of what it is to be spiritual and try to become it. You won't be capable of it and that will frustrate you. Even if you could do it, if it's not really what you're like, you'll be miserable.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Plastic
Even
Miserable
Trying
Intention
Really
Image
Like
Capable
Create
Spiritual
Frustrate
Become
More quotes by Frederick Lenz
Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And because we have fear, we fail to fulfill and realize our potential as human beings.
Frederick Lenz
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz
Zen is a very quick path to enlightenment and development of the mind and all its facilities.
Frederick Lenz
Language is the medium of our thoughts.
Frederick Lenz
Selfless giving is a choice. The primary choice we make is not what to give, how to give, where to give. What we are trying to do is become perfect givers.
Frederick Lenz
From my point of view, which is the point of view of no illusions, there is only winning and losing. You might as well be a winner.
Frederick Lenz
Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or for their own mistakes.
Frederick Lenz
Meditation is the freeing of ourselves from all mental states and concepts of self.
Frederick Lenz
Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.
Frederick Lenz
The people who imprinted us are not completely happy and they are not completely powerful. So naturally, we have to fight our whole life against that imprinting.
Frederick Lenz
The problem with love is attachment love makes you dependent. Unattached love - you love for the hell of it.
Frederick Lenz
I can go shopping and pick up some Bounty Towels, the three pack, I can go home and open those up and look at them and see more infinity than in the Buddha's best meditation. If I can't do that, that means I'm wrapped by the Buddha's best meditation.
Frederick Lenz
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.
Frederick Lenz
Sex is a highly personal matter, yet it seems to get more impersonal all the time. How do I feel about sex? I suppose it matters with whom.
Frederick Lenz
Each time you dip into the well of existence it changes you. Rapid mental development is that process. It is a process of escalating your evolution.
Frederick Lenz
Practitioners of tantra don't decide to break the rules. They are not particularly hung up on having sex or eating meat or drinking alcohol. They don't strive to do these things, nor do they strive to avoid them.
Frederick Lenz
Believe in yourself, step one. Believe in the order, step two. Believe in the teachings, step three.
Frederick Lenz
Whenever I work with anyone, it is an opportunity for them to become more professional and do something for someone else.
Frederick Lenz
Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.
Frederick Lenz
The purpose of enlightenment is certainly not the teacher, nor is it you. It doesn't have a purpose. Enlightenment simply exists.
Frederick Lenz