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The key to selfless giving is that you feel good when you do it and you feel good afterwards.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Afterwards
Karma
Yoga
Keys
Feel
Feels
Giving
Good
Selfless

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You are separate from the universe, therefore you experience it.
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Don't preach about meditation.
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By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.
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We are all incarnate Buddhas. We just have not realized it deeply. We have not moved the mind - what our friend Don Juan calls the assemblage point.
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When your home is perfect, every plant in place, every piece of furniture suits the space completely - you've completed a task.
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The transcendental light permeates your being and washes away impurity. All those different selves which are limited and binding and hurting are washed away.
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If you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.
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Everybody out there is just doing things for themesleves. So if you don't do that you've got to be crazy ... crazy about selfless giving!
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Everything is part of one web, one matrix of existence, beyond discussion. This is our true self in its undifferentiated form.
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If we look further, we see that we actually contain all of existence. Everyone who has ever been or will ever be, is in some way contained in our awareness. Our awareness is like the sky, it's endless.
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Death doesn't change anything. It just gives you a new location. The physical mind dissolves. But the overriding state of mind that you die in is the state of mind that you are born into.
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In this world people love to talk and be active. Everyone wants to express their opinion. Listen in meditation, not to your thoughts but to your feelings.
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In their confusion and delusion, men hate the womb that gives them birth. Not all men, certainly , but enough men to run the world.
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It takes many years to become proficient in energy conservation. But it is something that happens. You get continually stronger. You see your attention field is far different than it ever was before.
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The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has nothing to do with the opening. It descends and inundates.
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When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle. The ego is quiet. The mind is still. Your heart is happy.
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Some tried to kill him there were assassination attempts. Some hated him ... this is par for the course.
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Rama is a fairly common name in India. It symbolizes an individual who is interested both in enlightenment and martial arts. I do not claim to have any past life connection with the historical Rama. It's just a name I liked.
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Spiritual balance is how you deal with opposition, outside of yourself and within.
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If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
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