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The best mantrum is selfless giving beause as you repeat it again and again, you change.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Giving
Selfless
Repeat
Karma
Repeats
Yoga
Change
Best

More quotes by Frederick Lenz

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Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.
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Winning begins at home. It begins with your thoughts and your actions.
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The teaching process becomes most interesting for spiritual seekers once they've managed to hit the lower samadhis. However at that point many seekers become very egotistical.
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Be the exceptional being who separates themselves from the herd and the fate of the herd.
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These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in as you progress are beautiful beyond description.
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Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.
Frederick Lenz
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Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject. It very much depends upon the language we are thinking in.
Frederick Lenz
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Some people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These are usually pretty silly books.
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The tonal is so strong, that it even arranges a syntactical place for God and thus kills the mystery, the reality, and paralyzes the being.
Frederick Lenz
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Some people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
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Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating upon their problems.
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This kind of love doesn't work very well, it destorys the nature of love.
Frederick Lenz
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Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.
Frederick Lenz
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Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz
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Since everything is God and everything contains God, you see God in everything, everything is a step towards liberation.
Frederick Lenz
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We play in the jungle gym of sexuality until our spirit takes us out into a clear field where we can see the stars, the ten thousand radiances of enlightenment. One of those radiances is the dance of sexuality.
Frederick Lenz
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The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
Frederick Lenz
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Keep the deepest feelings of your heart to yourself. They tend to stay more pure if you do. There is a wisdom to that.
Frederick Lenz
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Fulfillment of desire taken to extremes doesn't necessarily make us happy. It tends to make us rather cynical.
Frederick Lenz
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Reincarnation is not something that occurs at death it is something that takes place at every moment. Death and rebirth are occurring every second.
Frederick Lenz