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We see the one light, the one unified reality that we see in others, is the same reality that is within ourselves. We are one with all of existence.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Light
Unified
Karma
Yoga
Existence
Within
Others
Reality

More quotes by Frederick Lenz

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Be a perfect flow of energy in whatever you chose to do. This is perfect action.
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The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.
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If you have a boring, insipid, mouse-like life where you're just afraid to be or do anything, then you don't bring much into your next life. You don't bring much power.
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Some people travel to other dimensions in their astral bodies when they meditate.
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This is Zen, and in Zen, as we all know ... anything goes!
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If someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean you have lost. You are measuring yourself only against yourself and your tendencies not to do all that you are capable of doing.
Frederick Lenz
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Molecules are moving. Universes are colliding. Generations are being born and dying simultaneously, throughout eternity. As one of our great American poets, Walt Whitman, once said: I contain multitudes.
Frederick Lenz
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Nirvana's not like anything you've ever known or experienced because it can't be known or experienced.
Frederick Lenz
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Psychic perception is a much more efficient and accurate method of seeing and knowing reality.
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There is no place to go and no one to be.
Frederick Lenz
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Jnana yoga is practical.
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To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.
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There are dark forces in the world that would have you believe that you can't succeed and that you're a failure and that you're evil and all this nonsense.
Frederick Lenz
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Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.
Frederick Lenz
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Love teaches you to love your own mortality, just as we love the flowers that bloom for a short time and pass on.
Frederick Lenz
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The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
Frederick Lenz
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Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick Lenz
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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.
Frederick Lenz
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When you could get angry with someone and separate yourself from them, don't do that. If you have people who are difficult to deal with, be neither attracted nor repulsed. Go a step higher.
Frederick Lenz
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Meditation is the pathway to enlightenment, and I would encourage you to follow that pathway as far as you can, into ecstasy.
Frederick Lenz