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Love yourself even when you don't measure up to your own expectations. You have a certain idea of what you should do and what you should be - it's only a silly idea that passes through your mind.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Expectations
Idea
Certain
Ideas
Even
Passes
Mind
Silly
Love
Measure
Yoga

More quotes by Frederick Lenz

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If we look further, we see that we actually contain all of existence. Everyone who has ever been or will ever be, is in some way contained in our awareness. Our awareness is like the sky, it's endless.
Frederick Lenz
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To the great pharaohs it mattered a great deal to bury their treasures in the pyramids, which they thought they would bring to the other worlds. But obviously it doesn't matter to them now. They went, the goods stayed.
Frederick Lenz
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Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
Frederick Lenz
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The challenge of power is how to use it and not abuse it. When you abuse it, it reverses on you and it hurts you.
Frederick Lenz
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Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know.
Frederick Lenz
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The nagual is the superconscious. It's nirvana. It's the unknown that cannot be explained or reasoned.
Frederick Lenz
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Reincarnation is not something that occurs at death it is something that takes place at every moment. Death and rebirth are occurring every second.
Frederick Lenz
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The person of power uses their power to open up their mind to higher levels all the time, which creates tremendous happiness.
Frederick Lenz
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The universe is always ecstasy and it's always perfect, but we don't perceive it that well. If we keep doing our yoga in every lifetime, we perceive it more correctly.
Frederick Lenz
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Everybody is in the waiting room of life. Yoga is not a waiting. It is a doing, today.
Frederick Lenz
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Your self is the universe, and you perceive the universe through a state of mind.
Frederick Lenz
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An individual has to be tenacious enough to become enlightened.
Frederick Lenz
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I'm not blaming men, I'm not blaming women. What's gone by has already gone by. It's history. It's done. There is no right or wrong in higher spirituality.
Frederick Lenz
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An enlightened teacher simply expresses enlightenment in their life by living. It is the student's job to gain the teachings. The teacher's job is just to be perfectly enlightened.
Frederick Lenz
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To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance to associate with them, to live with them, to share with them, words and moments of power - this is the nature of spiritual study.
Frederick Lenz
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Meditation is the quickest path to enlightenment.
Frederick Lenz
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Reincarnation is a process of moving from one state of mind to another. Whether you are in a body or out of a body is immaterial.
Frederick Lenz
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Psychic beings are childlike, delicate and easily destroyed.
Frederick Lenz
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We feel crowded by other people we feel crowded by social rules we feel crowded by ourselves, mainly.
Frederick Lenz
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Opinions are secondary when dealing with reality. They're subjective reflections.
Frederick Lenz