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Enjoy being with yourself, hanging out with yourself, doing things by yourself.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Things
Hanging
Yoga
Enjoy

More quotes by Frederick Lenz

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When you can command the nagual you have a great deal of power, and people know it intuitively. They feel if they can plunge themselves into the nagual they can get anything they want in the tonal.
Frederick Lenz
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Gradually, you were given a description of the world, a way of seeing, which is largely sexual.
Frederick Lenz
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It's unfortunate that we see a great many women settling. They think that simply because they have gotten the right to vote, own property and have gained some simple freedoms that the battle for women's suffrage is over.
Frederick Lenz
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You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick Lenz
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Discrimination means keeping the negative and unhappy thoughts away and allowing the pretty thoughts to come inside you.
Frederick Lenz
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If you meditate you will change in ways that I cannot understand. But that is neither here nor there.
Frederick Lenz
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A person who undertakes the study of Zen and learns concentration and meditation is like a gymnast. You become a gymnast of the mind.
Frederick Lenz
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Place an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.
Frederick Lenz
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If you look deeply inside them you'll only see eternity whereas with most human beings, when you look inside, you'll see all kinds of different things.
Frederick Lenz
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Try and stop your thoughts. Be patient and then the kundalini will flow through you and bring about substantial changes in your awareness.
Frederick Lenz
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Pilgrimages are journeys to places of power. People sometimes make pilgrimages to the caves where Milarepa or other great yogis meditated.
Frederick Lenz
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Humility is courage, the open acceptance of your own perfection.
Frederick Lenz
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Knowledge of the Enlightenment Cycle, of the ways that inner dimensions and nirvana work, lifts you far above the transient sorrows, pains, pleasures and joys that the unenlightened masses experience.
Frederick Lenz
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Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know.
Frederick Lenz
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Meditate on enlightenment. Read the exploits of the great teachers, the great saints. They'll inspire you. Their power is there.
Frederick Lenz
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The life of an unenlightened person is filled with suffering.
Frederick Lenz
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After enlightenment your body changes tremendously its very molecular structure changes just because the kundalini is always streaming through you.
Frederick Lenz
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You don't have to do anything to meditate. That's what makes it so difficult. Everybody wants to do something.
Frederick Lenz
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There wasn't a single day in which the world was created. It's created anew at every moment. The structures of eternity are completely fluid but they are bound together by the mind forming a nexus point so reality comes into being.
Frederick Lenz
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In reading, in literature and poetry, I found an artistic freedom that I didn't see at Woolworth's. I would read everything from Shakespeare to science fiction ... sometimes a book a day.
Frederick Lenz