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Fix your awareness gently on the center of your chest. Try to feel love.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Feels
Trying
Gently
Love
Chest
Chests
Center
Yoga
Awareness
Feel

More quotes by Frederick Lenz

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The types of thoughts that you think create a state of mind. The reason you think the thoughts you do results from your level of power.
Frederick Lenz
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People on this planet are currently preparing to blow themselves up in ultimate thermonuclear wars. We are living among beings whose state of mind is destruction.
Frederick Lenz
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It is the Buddhist belief that at every moment the universe is not only dying but being reborn.
Frederick Lenz
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In the white light of eternity, there is only eternity.
Frederick Lenz
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A person who has power doesn't seek to challenge others, their battles are within.
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When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick Lenz
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You have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.
Frederick Lenz
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Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?
Frederick Lenz
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If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.
Frederick Lenz
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Karma means that through your thoughts and feelings and actions, you are generating a state of mind. That state of mind has a view. That view will cause things to happen to you or not happen to you.
Frederick Lenz
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More men will continue to attain enlightenment than women, unless women change their use of the second attention.
Frederick Lenz
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They would spend a lot of their time simply walking around in the woods or in the cities, or they would come over to his house and he would teach them with a great deal of humor and laughter about the nature of existence.
Frederick Lenz
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Learn not to be attached to other people, to certain types of experiences. Allow the flow of life to guide you wherever it is supposed to and accept with equanimity, with balance, with poise, whatever happens.
Frederick Lenz
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Everything is the will of God - we are only instruments of her will and we learn to just love and accept.
Frederick Lenz
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Someone else would come, another self that was a little more refined, that had a little more purity, a little more humility, because I was quite egotistical, I thought I was quite wonderful.
Frederick Lenz
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There are all these people running all over the planet who don't see what life is for, what their own lives are about, because they don't see psychically. Therefore, they miss most of the beauty of life.
Frederick Lenz
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From the point of view of enlightenment, none of this has ever even been. All time and space, all the conditions that are apparent in the absence of enlightenment are unreal.
Frederick Lenz
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The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
Frederick Lenz
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The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
Frederick Lenz
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Some of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There was never a difference for me.
Frederick Lenz