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Fix your awareness gently on the center of your chest. Try to feel love.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Chests
Center
Yoga
Awareness
Feel
Feels
Trying
Gently
Love
Chest

More quotes by Frederick Lenz

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We live in a world where no one believes. Enlightenment and knowledge are laughed at. Those who seek and teach the mysteries are scorned and often persecuted. Welcome to the planet earth: environment hostile.
Frederick Lenz
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We can't say what enlightenment is, we can't say what it isn't, because these are words and words have nothing to do with reality.
Frederick Lenz
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We know that many of the apostles of Christ were killed. Eleven out of 12 met violent deaths when they were just talking about God and light.
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We are many, many selves. We're not just a finite being. The selves don't necessarily speak in words. But they are you.
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How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.
Frederick Lenz
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Karma exists within causality. It is three-dimensional. Free will exists outside of causality it is not bound by karma.
Frederick Lenz
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Its funny how human beings tend to think that they're the masters of the earth never realizing that the earth, for a time, simply tolerates its tenants and then, when the mood strikes, it shifts its continents around.
Frederick Lenz
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When you meditate deeply, you will see beyond life and death. You will see that you can't die and you can't be reborn. You are existence itself.
Frederick Lenz
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By the time the Egyptian civilization had begun to flourish, the earth's aura had already become so dense it was impossible to discover the secret meditation techniques.
Frederick Lenz
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When you look at a couch you don't really see the couch. You see the couch as perceived by a state of mind.
Frederick Lenz
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These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in as you progress are beautiful beyond description.
Frederick Lenz
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We see the most beautiful creations whither. The beautiful young maiden becomes the old woman and she hates her body because it isn't what it used to be. The young man becomes the old dotard who has trouble remembering.
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If you have more personal power and you are in higher states of mind, then naturally you can see things and adhere to them or avoid them. Personal power is really the issue.
Frederick Lenz
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Step beyond your role as a perceiver, merge everything into the flux.
Frederick Lenz
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Get in touch with nature. The stillness of nature is profound and yet subtle.
Frederick Lenz
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You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.
Frederick Lenz
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We don't live forever. We have a limited energy. You have to determine those things that you direct your energy towards, otherwise you get yourself in too many places and nothing succeeds.
Frederick Lenz
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Power, people are obsessed with it. You can take a nice person and turn them into a slob, into an insane being, craving power, destroying anything that stands in their way.
Frederick Lenz
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At the beginning and the middle and the end of all things, there is only the perfection of enlightenment that is nirvana.
Frederick Lenz
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You must control your anger and jealousy and possessive nature or, as you become more powerful and your will increases in strength, you will injure others.
Frederick Lenz