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We encompass all of existence, yet a particle of our awareness is focused in this world, in the moment.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Focused
Awareness
Existence
Moment
Moments
Encompass
World
Particle
Particles
Yoga

More quotes by Frederick Lenz

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Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves.
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Sometimes we have to be hard on ourselves. We've got to get on our case, if we are being sloppy, lazy, and indulgent.
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The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, What is right?
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Emotions are there to enjoy life but they are not used in self-reflection because they inhibit a proper reflection. They gunk us up.
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This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.
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Power is what is required to change the universe - to change yourself into what you might like to be.
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All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.
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The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.
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You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.
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Happy people, enlightened people, successful people all share something in common. They have learned how to manage and increase their energy.
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If you are finding that you can stop thought longer and longer, I would say your life is bringing power into your being. You are gaining things out from that field behind the house.
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Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves us forever in eternity.
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Examine everything that you've been taught, not simply what you've been taught in school, but the images that have been held up to you since the time of your birth.
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We seek absolute neutrality in Buddhism. We don't want to be drawn into anything in particular. We don't want to be pushed away from anything in particular.
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Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
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The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz
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You reincarnate forever because you exist forever. You can't die. You can't be born, your essence that is. You are on a big wheel.
Frederick Lenz
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An enlightened teacher is able to put a tremendous amount of power through a person who seeks knowledge and escalates the evolution of the individual.
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When you admire others, you become one with them and the world loves you.
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Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.
Frederick Lenz