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Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
Frederick Lenz
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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Yoga
Meditation
Minutes
Power
Devote
Firsts
Meditate
First
Concentration
Intellect
Develop
More quotes by Frederick Lenz
Self-realization is a strange term. You don't actually realize your 'self'. If anything, you go away. The caterpillar enters the cocoon of meditation: A butterfly emerges - metamorphosis.
Frederick Lenz
When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
Frederick Lenz
When I talk about the realm of spirit, happiness, nirvana, enlightenment, I'm not talking about something ideal or imaginary. There are realms of light that exist, that have always existed and will always exist. They're much more solid than the transient perceived reality that you're currently experiencing
Frederick Lenz
You need to become a winner to go beyond winning and losing.
Frederick Lenz
We are trying to do our best to bring perfection into whatever we turn our attention to.
Frederick Lenz
Everything is the will of God - we are only instruments of her will and we learn to just love and accept.
Frederick Lenz
The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be harder for people to work in teams, more difficult for people here to live in harmony, in a monastery.
Frederick Lenz
Unconscious of the existence of Tao, beings live supposing themselves to be separate from the universal intelligence, supposing themselves to be powerful or to be weak, thinking that they live their lives and die their deaths.
Frederick Lenz
We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy, pain, loss, guilt and remorse.
Frederick Lenz
Only until you rise above the use of the second attention for manipulation that you can enter into a consciousness in which there is enlightenment.
Frederick Lenz
The energy strands and bands of our being are linked in a certain way and makes us what we are. It causes us to perceive a certain level of the dream of life. But you can reorder those. That's magic, you see.
Frederick Lenz
We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime within the polarities of a certain state of mind.
Frederick Lenz
It's far better to love impefectly than not to love at all.
Frederick Lenz
The teaching that we receive is not necessarily very accurate. The value systems that our cultures have developed are not every open. They are very restrictive. We live in an age that is not enlightened.
Frederick Lenz
The psychic perception is a feeling as opposed to a thinking. Not a feeling that is engendered through emotion necessarily. It comes from the psychic plane of intuition, which is another stage of our mind.
Frederick Lenz
Our adult personality is a mirror image of who we were in the last stage of our life in our previous incarnation.
Frederick Lenz
What we are seeking to do is not melt the map of America. We are seeking to melt the self, the solid form that we consider ourselves to be.
Frederick Lenz
Every person I've known has had an effect on me, as have people whom I've not met in the physical in this life, but whom I've met inwardly, teachers from other eras - Sri Ramana Maharshi, Sri Ramakrishna and Lao Tse.
Frederick Lenz
Jnana yoga is a very demanding practice. It's necessary for you to become conscious of the fact that you're not human.
Frederick Lenz
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are going to be obsessive.
Frederick Lenz