Quote

Following dharma puts you in a proper field of attention. In a proper field of attention, regardless of what your outer circumstances are, happiness will flow.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Happiness
Proper
Buddhism
Field
Following
Flow
Dharma
Fields
Outer
Circumstances
Regardless
Attention
Puts

More quotes by Frederick Lenz

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If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying to skip steps. You are using power incorrectly. Your motives are not pure. You don't vibrate quickly.
Frederick Lenz
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You are a stranger in a strange land. As an evolved person living in a relatively unevolved world, you are constantly subjected to a bombardment of seemingly endless negative vibrations emanating from those around you.
Frederick Lenz
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Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz
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As we go within the self, we discover that all the voices of our past lives are still there. As we peel ourselves, which is a process very much like peeling an onion, we discover that there are many selves within the self.
Frederick Lenz
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If you accentuate yourself, thinking or acting like you are important, then you must want to look good to someone in this world. In order to impress or sway anybody in this world, you have to be in this world yourself.
Frederick Lenz
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Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.
Frederick Lenz
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The trap of the self is the trap that causes unhappiness. We define ourselves too much whereas the infinite, the pure radiant spirit, is not so definable.
Frederick Lenz
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Neither is detrimental, but the mystical kundalini is a bit more raucous.
Frederick Lenz
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The dream appears to be real. It does really seem we are here in this world but this is not so.
Frederick Lenz
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Don't be afraid of losing a little power in daily associations. People who seek power and knowledge aren't misers. They aren't afraid. That is paranoid.
Frederick Lenz
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Reincarnation is a dance. It is a movement of life to the rhythm of the universe. Spirit and matter join together as one dancing partner. They dance and it goes on forever.
Frederick Lenz
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In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of the tonal.
Frederick Lenz
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It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.
Frederick Lenz
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Karma is simply the law of cause and effect in action. All moments and occurrences are caused by other moments and occurrences that preceded them in an endless, causal chain.
Frederick Lenz
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Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From that higher end, they can generate another state of mind.
Frederick Lenz
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It is necessary to have a strong focus. Work will give you that focus.
Frederick Lenz
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Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.
Frederick Lenz
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Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You have got to work on things. That is when you are happy.
Frederick Lenz
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Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.
Frederick Lenz
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You see a very advanced master who's got a girlfriend, who listens to rock and roll, who thinks about things that are very earthly. The advanced course has to with coming back to everything that you had to reject in the beginning and seeing it as a far greater infiniteness than everything that you've attained.
Frederick Lenz