Quote

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Looks
Focus
Ferrari
Feels
Hand
Palm
Life
Talk
Palms
Like
Moment
Mindfulness
Experience
Grass
Moments
Buddhism
Hands
Hold
Look
Tree
Outrun

More quotes by Frederick Lenz

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If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters into the mind. Zen is writing a new program to run in the mind.
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Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.
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Perception is made up of bands.
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The study of Buddhism is essentially the study of modification, how we modify the state of mind we're in, how we modify the realm we're in.
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There is a still point in eternity. There is a still point where all things intersect. There is a still point beyond life, time, and death. Your experience of the still point is enlightenment.
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Towards the end of your meditation session, or when you feel your meditation is deep, chant Kring seven times. Repeat it with sharp intensity, without elongating the syllables.
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This particular world is not really a world, it's a perception that you are having at the moment.
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Life is a series of dreams, a series of interlocking awarenesses.
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I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more aware of your innate psychic abilities.
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The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at a time.
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You are an endless conglomeration of awareness. You're not one singular self. You're a corporation.
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Move beyond the limited parameters that most human beings have and realize that there are thousands and millions of worlds beyond this world.
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Enjoy being with yourself, hanging out with yourself, doing things by yourself.
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The judgment that you pass today will only hinder a person in their spiritual evolution. All you do is say to the person, psychically: This is what you are. You're fixed. You can't change.
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When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Frederick Lenz
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Life is an endless experience of God's. God doesn't even exist in nirvana, yet God exists in all other realms.
Frederick Lenz
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Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better but when you love someone else, it does.
Frederick Lenz
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The astral is the supporting ground for the physical dimension.
Frederick Lenz
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In Buddhism what we seek to do is change ourselves into someone who's beautiful to be.
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Beyond the subtle body we have something called the causal body that's more what we are. We are a series of interconnecting awarenesses. It's like a molecular bond, DNA, a double-helix, and we can change that.
Frederick Lenz