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Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Look
Awareness
Looks
Beauty
Thing
Eyes
Going
Attention
Make
Eye
Things
Feelings
Mindfulness
Reality
Paying
Beautiful
Buddhism

More quotes by Frederick Lenz

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Universities are very clarifying places of power, because everyone is focused on trying to figure out exactly what to do with their lives.
Frederick Lenz
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Human beings fear light and knowledge and power. There is a weird quirky sort of thing that happens with people. When you log on to the truth and you start to become it, it threatens them because they live with countless falsehoods.
Frederick Lenz
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You can talk to one person for five minutes and be sick afterwards. You can be totally physically drained because their aura is so low. You can talk to someone else for an hour and just feel fine.
Frederick Lenz
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It is only in Samadhi that you'll begin to get an inkling of who you are and finally, it is only in nirvana that this perfect truth will become clear.
Frederick Lenz
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My feeling is that drugs and alcohol take away from the pure experience of meditation. That does not mean that occasionally, a person couldn't have a glass of wine or a drink.
Frederick Lenz
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Selfless giving is love in action. Initially you will feel that you should help in a certain way, with a certain result. Do your best, but don't be concerned with results do it for the infinite.
Frederick Lenz
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In the world order, if the nagual dominates and not the tonal, then we'll live in times of fear and superstition.
Frederick Lenz
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We sought a tribal society, to be close to each other, not to sit behind a television with our families and not see our families, not just to watch the evening news and the inane comedies designed to pacify the multitudes, but rather to explore ourselves.
Frederick Lenz
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The later stages of the enlightenment process are trickier, and it is really essential to have a teacher then. You need correction, direction, and most of all you need a master's auric empowerment.
Frederick Lenz
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If you are seeking power and knowledge, you need to go to places that are healthy and happy and radiant. Avoid places that aren't.
Frederick Lenz
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If you have a boring, insipid, mouse-like life where you're just afraid to be or do anything, then you don't bring much into your next life. You don't bring much power.
Frederick Lenz
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The 1990's will be a determining period of time for another cycle. If humanity during this time chooses to throw away a lot of the mirages and illusions it's fooled itself with, we will enter a very bright and golden age. It won't happen in one day.
Frederick Lenz
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Some people see teachers and they associate the feelings of the other students who are present with the teacher. They psychically connect with all those hundreds of minds and they don't key to the teacher at all.
Frederick Lenz
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If you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
Frederick Lenz
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It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where you spend a lot of time is key.
Frederick Lenz
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At the same time, I went through college, received a Ph.D. and started to teach. I wrote books.
Frederick Lenz
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Who needs to go the horror movies? Just go outside or turn on the TV. Buddha called it the nightmare of the day. Welcome to incarnate experience.
Frederick Lenz
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The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.
Frederick Lenz
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With the happiness, ecstasy and power you gain from meditation, you can gradually remove your mind from the things it has become hooked to that cause it pain.
Frederick Lenz
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There is only black light between the stars. It may seem that it's darkness, but it's really black light. There is no such thing as darkness. Darkness is a human concept. There's only black light between the stars.
Frederick Lenz