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Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Focus
Worry
Stop
Moment
Worrying
Moments
Mindfulness
Thinking
Buddhism
Yesterday
Tomorrow

More quotes by Frederick Lenz

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In the Atlantean civilization, law existed to create order, that is to say, to see justice was done. In the old way, the law was equal for all, not the strong win and the weak lose.
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Mysteries are not riddles. Mysteries are places to go with your mind. You go into mysteries.
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Then you will pick yourself up, no matter how tired you are, and go forward again and again and again, until you've reached liberation.
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Power has destroyed many people - not really. Power doesn't destroy anyone. People apply it poorly and it can ruin their lives. Power is like fire. Fire is neither good nor bad. It's how you use it.
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A well known Los Angeles newspaper referred to a small group of gentlemen who live up on a mountain and practice Zen as 'the Zen cult'. The cult phenomenon is definitely journalistically 'in'.
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Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.
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Say, for example, you develop the ability to make parking meters disappear. It's probably easier to put a quarter in it. That would be the wisdom on the subject.
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We could be unhappy and discouraged for ourselves, but we're trying to be in a high vibratory state so we can be of service to others.
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In dream yoga we use the etheric double and go beyond the confines of the physical, it's very ecstatic.
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Most persons spend their lives stuck in relatively low states of mind. In these states of mind their views of themselves and the world around them are often severely limited.
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Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.
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It is possible to exert a power over all things, all beings. But we must begin with intent always.
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Yoga means we accept responsibility for the tasks in our life, and we know that being a king, being an enlightened teacher, being someone who sweeps the streets, we know that nothing is a greater yoga than anything else.
Frederick Lenz
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Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up into the mountains or to the ocean where there aren't too many people.
Frederick Lenz
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You can know the secrets of life. It doesn't happen to anyone special. You just decide that you want an uncommonly fine life and you will it.
Frederick Lenz
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When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even by extreme physical pain, because your mind is filled with light, love and understanding.
Frederick Lenz
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The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are beautiful, but they tend to destroy one another. That's not an operative principle in all dimensions.
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We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by having a terrific love for this world.
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Everything is a state of mind. Astral travel is the ability to wander through different states of mind and develop psychic perceptions.
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Nirvana is the other side, the source of all things, where all the aggregates come from, where the templates of infinity are.
Frederick Lenz