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When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Side
Sides
Practice
Merges
Experiencing
Mindfulness
Buddhism

More quotes by Frederick Lenz

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In this world we see the pairs of opposites. Ultimately there are no oppositions. In the superconscious awareness there is no division.
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Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.
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To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
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When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.
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Read books that expand you, that are bright. See films, plays, art forms that elevate your consciousness, that bring you into a sense of how beautiful this world is, how beautiful other worlds are, how beautiful nirvana, the transcendental is.
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Christ didn't have to. Buddha didn't have to. They came back to teach. They came back to die, to suffer, when it was no longer necessary for them to do so.
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Words are worthless. How can you describe the other worlds?
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Astrologically, at that age, you experience a Saturn return. It is considered an auspicious time to reboot your life. It's a chance to have a clean start and move forward into something very exciting.
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The best meditation I ever had, I haven't had yet. It's in the future, which as anyone knows doesn't exist - anyone who meditates knows. But yet, I will have it someday.
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Since everything is God and everything contains God, you see God in everything, everything is a step towards liberation.
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The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be harder for people to work in teams, more difficult for people here to live in harmony, in a monastery.
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You can make all the changes to the island of the tonal you want, you can take excursions into the nagual, but to push yourself into the reordering process is absolutely foolish.
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If your're not having a very good time with your life, its because you haven't done much for others. You may have done many things but you havent done much for those around you.
Frederick Lenz
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If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.
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In order to do an empowerment, a person obviously has to be highly empowered, have the power, and also have the structural knowledge of how to transfer it to someone else.
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Picture that the waves of golden light have now become a solid river of golden light that is constantly passing through you. Picture this golden light expanding beyond your body and filling up the entire room.
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Meditation is wondering. It is both wondering and wonder.
Frederick Lenz
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Buddhism is the study of the way the mind works. One has to be able to hold a large number of relational concepts simultaneously in the mind. It is necessary to grid, to literally unlock realities and dimensions with the power of your mind.
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The pathway to enlightenment is beautiful. There are a lot of wonderful things that happen along the way. Win or lose, you just keep going, and it happens eventually.
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Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.
Frederick Lenz