Quote

Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Everything
State
Mindfulness
Well
Rather
Beach
Work
Whether
Driving
Time
Running
Buddhism
States
Fit
Find
Begin
Live
Levels
Meditative
Wells
Attention
Fits

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You cannot be born and you cannot die because you don't even exist ... in the sense that you think of existence.
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If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.
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Start to give more thought to the world around you. Stop exposing yourself to situations that drain your energy. You will discover through a trial and error process that you will have more energy.
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Tantric Zen, and the people who practice it, of course, make some people feel extremely uncomfortable.
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We see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that they stop progressing themselves and they really don't have that much more to teach.
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In the West people spend most of their time and energy working. The problem is you are so tired from work that you don't have much energy to meditate - unless you use work in a tantric way.
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You are an endless conglomeration of awareness. You're not one singular self. You're a corporation.
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The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on the marvel of your own being.
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It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.
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It is not bad living in a monastery. I've done it many times in many lives. But I think you can do a better job outside the monastery, if you have the necessary component parts.
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If I used justice, you'd all be dead. The karma that you throw at me when you don't like me - if I just let it come back, you'd all be destroyed in no time.
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I used to live in Buddhist monasteries and I finally had to leave them because they were just too cluttered for me. They were cluttered up with many thoughts about Buddhism.
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The human mind and the entire life process is chaotic. Chaos is not something that lacks order chaos has varieties of order within it.
Frederick Lenz
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It's not my light to begin with, in a sense it's the light of God, the light of eternity. So take all you want!
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Don Juan speaks of the island of the tonal as something that's in the middle of the ocean ... the nagual.
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It's just not working. One nation trying to destroy another, one race trying to destroy another, one religion trying to destroy another - It's the same old story over and over again.
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Karma doesn't mean that everything works out justly.
Frederick Lenz
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Start a meditation session by repeating a mantra, perhaps, Aum, which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.
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Beyond mind, beyond time, beyond space there is immortal awareness.
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Each of the seven chakras references different dimensional planes. It is a turnstile that leads us into different dimensions. As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.
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