Quote

Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
Everything
State
Mindfulness
Well
Rather
Beach
Work
Whether
Driving
Time
Running
Buddhism
States
Fit
Find
Begin
Live
Levels
Meditative
Wells
Attention
Fits

More quotes by Frederick Lenz

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Chakras really are dimensions. We think of them as objects, but they're not really. They're dimensional access points, whereby we can enter into different levels of mind, and that happens automatically.
Frederick Lenz
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People seem to get caught up in jargon like they get caught up in ashrams and power structures and they never become free. They become masters of jargon and power structures.
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At this point you are so far away from what you really are, it's ridiculous.
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A true master has developed, in their inner practices and studies, certain powers. These powers are sometimes of the miraculous nature, the transmission of attention.
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We see an enlightened teacher to gain a sense of humor, to learn balance and proportion and of course to learn wisdom.
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It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you meditate, where you spend a lot of time is key.
Frederick Lenz
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A teacher is really invaluable. A teacher will instruct you in how to stabilize your energy field, increase it, and decrease the loss of energy in your life and how to be balanced, wise, and funny.
Frederick Lenz
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When you are enlightened and have united your mind with the deepest and most ancient part of the mind of the universe, you are not affected by suffering the way other people are.
Frederick Lenz
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If you have more personal power and you are in higher states of mind, then naturally you can see things and adhere to them or avoid them. Personal power is really the issue.
Frederick Lenz
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Feel eternity around you. Not as an idea, not as a nice intellectualization, but to really feel it not to be some religious fanatic who's strung out on some weird idea of salvation to the exclusion of common sense.
Frederick Lenz
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There is no movement in Nirvana. There is no sameness. And one does not consider it to be timeless because one is not one. It is you, my friend, who go away.
Frederick Lenz
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Nature soothes us. Nature heals us, and something more, the woods are a place of power.
Frederick Lenz
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Use career to develop yourself. Have fun with it. Dedicate your activities and your career, to eternity, and to enlightenment.
Frederick Lenz
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You must consider that there is opposition from other human beings and also non-physical forces that don't want you to succeed.
Frederick Lenz
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Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.
Frederick Lenz
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I like extreme athletics, extreme meditation and extremely beautiful women. Perhaps I'm an extreme person, or it's simply my Karma. But I must tell you, as if you hadn't read about me in a newspaper or seen me on a magazine format television show, there are extreme risks involved with all three.
Frederick Lenz
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The path of love has many opponents - fear, self-pity, anxiety, hate, lust, greed, avarice - all the usual freinds.
Frederick Lenz
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You identify with your self. You have a personal history. You have commitments. There are things that you want to experience and other things that you want to avoid.
Frederick Lenz
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You can make all the changes to the island of the tonal you want, you can take excursions into the nagual, but to push yourself into the reordering process is absolutely foolish.
Frederick Lenz
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Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only light.
Frederick Lenz