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Mindfulness is the ability to do physical things in a harmonious way it is a way to remain centered in a physical world that is out of balance.

Frederick Lenz

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Frederick Lenz
Age: 48 †
Born: 1950
Born: February 9
Died: 1998
Died: April 12
Author
Entrepreneur
San Diego
California
World
Mindfulness
Buddhism
Remain
Physical
Balance
Ability
Way
Centered
Things
Harmonious

More quotes by Frederick Lenz

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Many people excuse themselves by claiming that they don't have to do work anymore because they are beyond it. They are simply afraid of getting their hands dirty. Getting your hands dirty washes your being.
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If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind. In Zen mind there is no sense of self in the play.
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Most of the software I sell runs on mainframes and supercomputers, and is used by multinational corporations and governments. You may not get to see that, but if I have done it properly, hopefully it will make the events in your life transpire more smoothly.
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The sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at a time.
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Who are these human beings anyway? They walk around, strut, fret, as if they owned the planet, or the goddamned universe. I mean, who do they really think they are?
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To perfect your nature means to let go of this world and place your attention fully in the plane of enlightenment.
Frederick Lenz
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If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.
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There is a sense of competition in Zen. You are competing with your thoughts and trying to overcome them.
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It is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
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People seem to get caught up in jargon like they get caught up in ashrams and power structures and they never become free. They become masters of jargon and power structures.
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The person in the business suit who works on Wall Street, who does their work perfectly, is probably evolving a lot faster, if they also meditate.
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Who wants to be stuck in being religious and being spiritual either? That's not freedom. You've just exchanged handcuffs for leg irons - which doesn't mean that you should avoid enlightenment.
Frederick Lenz
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There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
Frederick Lenz
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To meditate with humility, consider existence. It is infinite. You are finite. You are a finite portion of infinite existence. Let this be your meditation.
Frederick Lenz
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Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.
Frederick Lenz
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The one thing you can give God that will truly impress God is freindship. God is an eternal companion who is with you all the time - never judges, just is.
Frederick Lenz
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Each day try and go through the day with an attitude of being a servant to the world. You'll benefit the most - and the way will be joyous.
Frederick Lenz
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You have been imprinted by people in this world who take power from others. Most people drain each other. Or, what is worse, they are draining you right now, psychically!
Frederick Lenz
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For men, it's necessary to push aside that marvelous ego that tells you that you are all knowing and capable, and see that you are not.
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You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.
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